Udemy Courses |
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https://www.udemy.com/course/3-rihmge/ 脳の専門医師が語る幸せになる方法３部作の最終回です。脳の専門医である深川和利医師と元格闘家の映画監督小楠健志（おぐすけんじ）氏が対談形式でこんなお話をしていきます。脳に損傷を負った患者さん数千人を診た中で得た、脳科学的にみたことをお伝えしていきます。・幸せになる方法・幸せは自分では作れない話・ネガティヴをなおす方法・自分探しをしても自分が見つからない理由・自分のことは永遠に分かるようにならない話・ゴールを目指し、ゴールについても幸せにならない理由・脳科学と仏教・生きている意味は、〇〇をしている限り絶対に見つからない・大きな会社の中でうつ病の方が多い理由ーーーーーーーーーーーーーーーーーーーーーーーカウンセラー、コーチ、サービス業、医療従事者といった対人支援の方全てにあてはまる、人の頭と心の説明書について深川和利医師と思想家の小楠健志氏がしています。 アルフレッド・アドラーも人の悩みは「人間関係しかない」と言っています。 ここでお話しされる心、頭、幸せの話は、全ての職業に役立つお話です。 ただ、世の中では、テクニックや断片的な知識ばかりが蔓延してしまっています。 コミュニケーションスキルやカウンセリングといったテクニックの前提になる話です。メモを取りながら観て是非マスターして下さい。ーーーーーーーーーーーーーーーーーーーーーーーー講師プロフィール深川和利医師プロフィール医師、日本神経学会専門医記憶障害・注意障害・高次機能障害といった脳の障害の専門家1988年 名古屋市立大学医学部卒業。1990年 国立名古屋病院（現：独立行政法人 国立病院機構 名古屋医療センター）神経内科1992年 菰野厚生病院内科1994年 名古屋市総合リハビリテーションセンター附属病院神経内科2000年 名古屋市立守山市民病院内科2004年 豊田老人保健施設長2006年 名古屋市総合リハビリテーションセンター高次脳機能障害支援部主幹2008年 同高次脳機能障害支援部長2018年 大同病院リハビリテーション科部長愛知県高次脳機能障害支援普及事業相談支援体制連携調整委員 ーーーーーーーーーーーーーーーーーーーーーーーーーー小楠健志（おぐすけんじ）プロフィール元格闘家の映画監督メンタルジムThe Change 代表NPO法人ジコサポ日本理事長。元総合格闘技修斗世界2位、ブラジリアン柔術アジア大会優勝著書２６冊治療家でもある |
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https://www.udemy.com/course/3-rsahph/ 皆さん、"ビジネスレベルの英語力養成コース③～名詞の修飾語句をマスターしよう！～"へようこそ！講師の田尻悟郎です。何かを説明したり描写したりするときは、修飾語句を駆使しなければなりません。名詞の修飾語句は、前置修飾と後置修飾がありますが、本講座はこのコンビネーションがくり返し出てくる構造を紹介し、練習し、慣れていくことを目的としています。後置修飾は関係代名詞節と関係副詞節が代表的な存在ですが、いずれも同シリーズ①、②で学習した英文構造がくり返し出てきます。また、それ以外の後置修飾もほとんどが関係代名詞、関係副詞が省略されたものです。質の高い英文は複文と後置修飾の合体であることを、本講座を通して体験してください。 |
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3-secondary-physics-electricity (Udemy) https://www.udemy.com/course/3-secondary-physics-electricity/ هتتعرف على المفاهيم الأساسية للكميات الفيزيائية وتعرف كل القوانين المطلوبة وأزاي تستنتج بعدين تحل أمثلة بسيطة بعدين نثبت ونحفظ المعلومات بالتفصيل مع المراجعة والتلخيص وطبعا مننساش وحدات القياس والمضاعفات وأخيرا تحل أمثلة صعبة مش محلولة وتحل أي مسألة متعلقة بالفصل بالتفكير حتى لو اول مرة تشوفها والخطوات اللي بنبدأ بيها ونمشي بيها ولما نقرا السؤال بنركز فين واخيرا الحل السريع ودي اهم مهارة عشان وقت الامتحان والمستوى الصعب اللي بيجي بيهالاول الكورس بيتكلم عن التيار الكهربي وبيتكون من أيه بعدين بينتقل لكمية الشحنة لإنها بتعرفه ووحداتهم وازاي نحفظ العلاقة الرياضية بسهولة ونفهمه بعدين فرق الجهد بين نقطتين والقوة الدافعة الكهربية ثم المقاومة والعوامل المؤثرة فيها وبعدها يجي قانون اوم يربط كله ببعضه ودا بنستخدمه في حل المسائل و عشان المسألة تكبر وتحلو هناخد توصيل مقاومات كتير مع بعض على التوالي أو التوازي ونعرف الغرض من التوصيل وكل حاجة اي اللي بيميزها ونستنتج قانونها جه منين بدل ما نحفظ الاخير وننساه وبعدها التعقيد بيزيد بالتدريج في قانون أوم للدايرة المغلقة وبنعرف العلاقة بين القوة الدافعة الكهربية وفرق الجهد الخارجي للدايرة بعدها بندخل على لفل الوحش في قوانين كيرشوف بس تم تبسيطها ومبقاش فيها اي مشاكل الاول نعرف نص القانون ومعناه بعدين نطبقه ازاي والاتجاهات والاشارات بعدها نحل بيه مثال سهل ثم مثال متوسط ثم مثال صعب جدا عمره ما هيجي ولكن للتمرين عشان نكون جاهزين لأي حاجة |
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https://www.udemy.com/course/3-speaking/ 英検®3級一次試験には合格したけど、二次試験に合格できるかな、、、と不安を感じていませんか？二次試験では、面接員相手に英語を話さなくてはなりませんが、合格するためにはまず、怖がらずに、堂々とする必要があります。でも、英会話に自信がなくて心配症で、特に面接となると緊張する、、、という方はどうしたらいいでしょうか？そんな方が絶対にやるべきことは、以下の２つです。1.「試験について知る」試験の概要をあらかじめ知っておくことで、次にどんなことが起こるのかが予測でき、緊張が和らぎます。特に、大切なポイントを押さえ、問われる箇所を的確に知ることで、緊張しすぎて理解できなかった文章問題でも、正解をねらえるようになります。2.「声に出して練習する」実際に声に出して何度も練習すると、意識しなくても言い慣れた表現が口から自然に出てくるようになります。どんなに多くの表現を知っていても、口が慣れていない表現はとっさに使うことができないのです。このコースでは、二次試験の頻出ポイントを押さえて口頭練習を行うことで、自信をもって試験に望めるようになる力が身に着きます。効率的に短期間で学習できるように、よく出る表現ばかりをまとめたオリジナル問題を使用します。市販のテキストのように、途中でCDを止めたり、時間を測ったりという手間のかかる作業は一切ありません。動画を止めることなく流しながら、声を出して質問に答えていくという、実際の二次試験さながらの方法です。黙読から質問５まで、一連の流れをバーチャル体験することができます。また、解答を録音した音声ファイルのリンクを、ダイレクトメッセージでお送りいただけましたら、練習問題7問と模擬試験すべて個別に添削させていただきます。試験合格のためにアドバイスもさせていただきます。さらに、親子で英検合格に向けて対策されている方必見！隙間時間練習に使える、イラスト付き単発問題集をPDFファイルで収録してあります。独学でももちろん使えますが、お子様にスマホやタブレット画面を見せながら、親子で練習するのにもぴったりです。親子での時間が今まで以上に有意義なものとなるでしょう。このコースでしっかり英検®対策をして、自信をもって二次試験に臨んでいただけたらと思います。必ずお力になれるはずです！それでは、コースの中でお会いしましょう。英検®は、公益財団法人 日本英語検定協会の登録商標です。このコンテンツは、公益財団法人 日本英語検定協会の承認や推奨、その他の検討を受けたものではありません。 |
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https://www.udemy.com/course/3-srwjnq/ これは「怒らないと、子どもが勉強に取りかかってくれない」と悩んでいる人のための講座です。そんな悩みに対して、世の中ではこんな方法がいいとされています。１．おこづかいでやる気を出させる２．目標を子どもに設定させる３．勉強の約束を破ったら、その場ですぐ叱るしかし、残念ながら、これらはうまくいかないんです。その理由を１つずつお伝えしましょう。１．おこづかいでやる気を出させるこれはうまくいきません。なぜなら、子どもが勉強を嫌いになるからです。勉強後におこづかいをもらうと、子どもは、がまん料と考えます。勉強=我慢してやるものだから、勉強は嫌いになります。２．目標を子どもに設定させるこれもうまくいかないんですよね。その理由は、目標をプレッシャーと感じるようになるからです。目標を設定する際、親子で話し合いますが、子どもは親がほめてくれる目標を設定します。でも、本当に達成したい目標ではありません。だから、プレッシャーに感じて、勉強することが怖くなってしまうんです。３．勉強の約束を破ったら、その場ですぐ叱るハッキリ言って、これは逆効果です。子どもがますます勉強しなくなります。なぜなら、親の怒りが大きくなっていくからです。確かに子どもは、叱られると嫌だから、しぶしぶ勉強します。でも、叱られることに子どもは慣れてきます。そうなると、前回よりさらに強く叱らないといけなくなります。最悪の場合、体罰すら引き起こしてしまいます。だから、子どもは勉強をますますしなくなるんです。現に、私が運営しているフリースクールと通信制高校では、1か月以上にわたり、1日1分も勉強しなくなった状態の子どもが相談に来ます。そういう子どもには、おこづかいや、目標設定も家庭で試しています。もちろん、叱り続けてもいます。だけど効果がなくて、私のところに相談に来るんです。では、一体どうすればいいのか？それは、勉強机につく習慣を手に入れることです。勉強机につく習慣を手に入れれば、子どもは勝手に勉強を始めます。だから、毎回、怒る必要もないんです。あなたの子どもが勉強をしないのは、努力不足だからではありません。能力がないせいでもありません。勉強机につく習慣を手に入れてなかったからです。この講座では、勉強机につく習慣を手に入れるための3つの力をご紹介します。私が20年以上にわたり研究し、不登校支援の現場で使っているノウハウです。勉強机につく習慣を手に入れれば、子どもが毎日、自分から勉強をします。子どもが100点を取ったお祝いに、ご家族で焼き肉を食べに行くことだってできるんじゃないですか？目の前で美味しそうに焼き肉をほおばるお子さんを見たいですよね。そんなあなたは、この講座をぜひ学んでください。 |
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3-Step Writing System: Blogging & Writing Secrets (Udemy) https://www.udemy.com/course/3-step-writing-system/ LEARN HOW TO BLOG WITH THE ULTIMATE BLOG WRITING COURSEA proven 3-step system for learning how to blog and become a freelance writer...TAUGHT BY A PROFESSIONAL WRITER, BLOGGER, & HUFFINGTON POST CONTRIBUTOR...SAVE TIME AND BOOST YOUR BLOGGING & WRITING PRODUCTIVITY...Improve your writing and blogging and get your content shared more...Become a PRO blogger and content writer...**FEATURED AS A TOP UDEMY BLOGGING COURSE**JOIN THOUSANDS OF HAPPY STUDENTS!!"An excellent course! Well structured, easy to follow and understand!" -SARAH SMITH, UDEMY STUDENT"This is a premium guide for beginners to pros. If you want to become a pro blogger just enroll and thank me later." -UDEMY STUDENT"Instructor knows what he is talking about, explains each and everything in detail." -UDEMY STUDENT"Interesting and actionable advice delivered in short clips. You won't get bored..." -BOGDAN MARINCU, UDEMY STUDENT"It's an amazing course. I want to write blog and there are so many courses I took on this subject but mostly they are about how to build the blog website, niche, SEO tips and setup wordpress but not a single thing how to write on the subject. I love this course and recommend it." -M.Q. FAISAL, UDEMY STUDENT"Great presentation. The course is informative and inspirational. It was just the motivation I needed to take action." -DIANE BELL, UDEMY STUDENT"Tyler, the instructor was knowledgeable and easy to understand..." -SABRINA BOOTHE, UDEMY STUDENT"The 3-Step Writing System: Secrets for Better Blogging and Writing delivered as promised. It provided a clear, actionable process complete with real world examples and tool options. As a seasoned copywriter and now blogger, I found Tyler's coverage informative, well-organized, and practical. He explored points particularly relevant to writing in the online community - which I will put to immediate use." -JACKIE, UDEMY STUDENTWant to start blogging but don't know where to start? Are you already blogging but it doesn't seem to be going anywhere?Let's be honest, nobody wants to start a blog that nobody reads. We write because we want to connect. The question is, how do you write in a way that gets noticed (and actually gets read)?The online blogging and writing world is more crowded than it's ever been making it harder to stand out and get noticed. That's why you need a system to help you work smarter, not harder.I'm a professional copywriter and freelance blogger and I've spent the last three years writing and publishing articles at some of the world's largest online publications - places like the Huffington Post and The Blaze.During that time I learned some writing and blogging secrets that will save you tons of time and frustration. Those secrets are in THIS system and I'm now making it available to you, exclusively through this Udemy course. In this course I'm going to teach you...A 3-step proven plan that will make you a PRO bloggerHow to make your blog stand out & get noticedThe secret to keeping new ideas flowing so you never run outHow to organize your blogging ideasHow to craft killer headlines2 secret ways to start ANY articleHow to revise your writing like a professionalHow to optimize every blog postHow to make your writing as shareable, scannable, and readable as possibleA practical plan for writing one killer article every single weekHave you've ever wondered why some people seem to attract thousands of readers with their blog? Wonder how they get published at places like Huffington Post and Buzzfeed? These writers know something you don't… but the good news is there's nothing stopping you from learning their secrets.In this course, I'm going to show you how to "catch up" and "get ahead" with your blog and writing. This practical, 3-step process is a system you can start using immediately to see a difference. Instead of dreading your next blog posts, you'll be excited to sit down and execute the ideas you've curated.By the end of this course you'll have everything you need to start generating a constant stream of viral ideas for your blog, website, or even books. This 3-Step Writing System will give you the confidence you need to build and grow an audience.If you're wondering if this course is for you, I want you to answer the following questions honestly...Do you want to (quickly) gain confidence as a writer and a blogger?Do you want to build a following and grow your platform as a writer and blogger?Do you want more people to read and visit your blog or website?Do you want your content shared more on social media?If you said YES to any of them, then I think you should take advantage of this opportunity to invest in yourself...Instead of having your best ideas die inside your head, we're going to create a plan for getting them out and into the world. No more feeling overwhelmed by your blog or website. This is the practical system you need in order to take your writing and blogging to the next level.ALSO.RECEIVE THESE FREE BONUSES AS SOON AS YOU ENROLL:THE 3 QUESTIONS TO ASK BEFORE PUBLISHINGULTIMATE BLOG POST TEMPLATETHE SECRET TO CRAFTING KILLER HEADLINES CHECKLIST 7 WRITING BOOKS EVERY SERIOUS WRITER MUST READ PDF10 FREE BLOGGING TOOLS LINK LIST |
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https://www.udemy.com/course/3-step-solution/ 家族、親戚、会社の人間関係など、関係を切りたいけれど、関係を切るにもストレスフルという状況下にある場合の「嫌い」を「あまり嫌いではない」状態にする３つのステップです。がまんするだけでは限界に達します。ですが、このコースの学びでは、次のように自分を理解し、問題を解決する方法を提示します。１問題を理解する２自分と問題の関係を知る３問題を解決する心理学的な手法も使いますが、基本的には心理学やカウンセリング、コーチングなど知識が無くても初心者がわかる方法を図解と説明でお伝えします。ただ「運が良かった」という解決方法ではなく、心理学やコーチングを学んだことから、自分がやってきた方法を様々な側面から検証し、うまくいったときに使っているステップを導き出しました。まず頭で理解してもらうこと、実際にワークをやってみることから、人間関係の問題解決の最初のステップを踏めると考えています。構成は下記のとおりです。【セクション１】概要〇この講座全体について〇講座内容の説明１問題解決２実践方法３事例集【セクション２】問題解決１執着の正体⇒小テスト１（強制ではありませんが、日常で使っていただくための理解度をチェックします）２自己の成長⇒小テスト２（強制ではありませんが、日常で使っていただくための理解度をチェックします）３執着を手放す⇒小テスト３（強制ではありませんが、日常で使っていただくための理解度をチェックします）【セクション３】実践１問題を紐解く２パターンを抜ける３負けるが勝ち⇒課題１（動画で行ったワークの結果を受けて検証してみることをお勧めします）【セクション４】事例集１事例１２事例２３事例３⇒課題２（ご自身のワークになりますので是非やってみることをお勧めします）【セクション５】まとめ |
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https://www.udemy.com/course/3-tarotcards89/ タロット占いを始めてみたもののリーディングの仕方がイマイチわからない。。タロット占いのリーディングで伸び悩んでいる。。。こんな悩みはありませんか？その原因は３枚引きをちゃんと理解していないからかもしれません。３枚引きは、タロット占いのテキストで必ず取り上げられる基本的なスプレッドです。使い勝手が良く、簡単なスプレッドなので、アマプロ問わず、愛用している占い師は多いと思います。しかし、簡単であるがゆえに、深い解説がなされているのを見たことがありません。そのせいか、なんとなく３枚引いているだけという方をお見かけすることが多いです。これはタロット占いにおけるリーディングの上達という観点からは由々しき事態だと思います。もちろん、タロット占いやリーディングはガチガチのルールで固められるべきではありません。自由に気楽に！というスタンスは私も大賛成です。でも、知らず知らずのうちに３枚引きをおろそかにしているのだとすればヘキサグラムやケルト十字など枚数が多いスプレッドのリーディングが甘くなってしまうのです。このことにお気づきでしょうか？３枚引きをおろそかにすることはタロットリーディングで伸び悩む原因の一つと言えるのです。もう一度、お訊きします。３枚引き、自信ありますか？？？３枚引きとヘキサグラムやケルト十字などの関係、理解していますか？もし、少しでも心配でしたら、どうぞこの講座を受講してみてください。この講座では、３枚引きのエッセンス（タロットリーディングのエッセンスとも言えます！）をぎゅっとまとめました。初級者はもちろん、中上級者でも、得られるものはあると自負しております。一緒にワンランク上のタロット占い師を目指しませんか？講座でお会いできることを楽しみにしております。 |
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https://www.udemy.com/course/3-vbbwto/ 始めに自己紹介をします。まずは片付かない理由を３つあげます。片付けをするうえで必要なポイントを３つあげます。実際にやってもらうために冷蔵庫とキッチンの片付けについて説明します。冷蔵庫の特性（冷凍庫・野菜室・庫内も各場所）も伝える事で受講生の方にわかりやすく説明します。キッチンにおいても同様にシンク・ガスコンロなどわかりやすく説明します。片付ける事でのメリットを３つのポイントで伝えます。最後にまとめで終わりです。 |
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https://www.udemy.com/course/3-vcjvzm/ 电商飞速发展的今天，大环境不断发生变化，流量红利正在逐渐消退，面对用户增长困境，依靠价格战这种野蛮生长的方式不再可取，流量运营逐渐转化为以消费者为中心的精细化运营。不论你是品牌电商运营人员还是电商商铺店主，亦或是电商平台从业人员，都欢迎你来听听这门课。三节课特别邀请到拥有超6年电商营销一线实战经验的普浪呢老师，从阿里3大营销模型的产生背景讲起，致力于帮助你理解提升电商运营数据的底层原理，帮助你实现以消费者为中心的精细化运营。本节课程是由授课老师与三节课合作制作的。在此，要特别感谢老师的辛苦付出！经历了课程立项、设计、开发中的众多环节，我们才能最终为你呈现现在的这门课程。无论是授课老师还是三节课团队，都希望这门课程能够让你有所收获，希望同学们结合个人工作情况，学以致用。本课程版权归三节课所有，未经书面同意私自录制、转载等行为均属侵权行为。课程内的所有内容，包括但不限于视频、文字、图片均由三节课公司或其他权利人依法拥有其知识产权，包括但不限于著作权、商标权、专利权等。未经三节课公司的明确书面特别授权，任何人不得为任何目的使用以及向任何自然人或单位提供出售、营销、出版或利用三节课官网上提供的任何内容或服务。如有违反，您将承担由此给三节课公司或其他权利人造成的一切损失。 |
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https://www.udemy.com/course/3-vqncoj/ 「経営人材はどのように育成すべきか?」「優秀人材は抜擢すべきか?」「どうすれば人材育成の効果を検証できるのか?」など、人材育成担当者にとって手ごわい質問はこれまでもいくつかありました。そしてコロナ禍以降、DX人材の育成、メンタルヘルス、個人の幸せなどに関する手ごわい質問は増え続けています。これらの手ごわい質問には、これしかないという正解はありません。しかし、人材育成担当としてみなさんとしての回答を用意しておくことは大切です。こうした質問に答える上では、人材育成の全体像に加えて最新事例を理解しておくことが助けとなります。そこで本講座では、人材育成担当者として知っておきたい人材育成の全体像として、最初に人材育成の定義と領域、次いで目的設定・要件定義・評価・教育支援・登用任命・効果検証という人材育成の流れを解説した上で、最後に人材育成を実践する基盤とこれからの課題について整理します。こうした内容に加えて、みなさんが人材育成に取り組む上で参考となる最新事例も紹介します。本講座は人材育成担当者、または管理職・リーダーなど、これから人材育成に取り組む方々を主に想定しています。全員がすべての質問に関係するとは限りませんが、いずれもこれから人材育成を進める上では重要な質問です。ぜひみなさんなりの回答を考えて頂く参考にしていただければと思います。本講座を通じて、人材育成担当者として聞かれるかもしれない手ごわい質問にみなさんなりの回答を用意するお役に立てればうれしい限りです。 |
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3-Way Wig Application w/Celebrity Hairstylist Kiyah Wright (Udemy) https://www.udemy.com/course/3-way-wig-application-wcelebrity-hairstylist-kiyah-wright/ Transform your wig application skills with this comprehensive online course led by celebrity hairstylist Kiyah Wright. Known for her expertise in creating stunning looks for Hollywood's biggest names, Kiyah brings her mastery directly to you, guiding you through three essential wig application techniques. Whether you're a hairstylist looking to expand your services, a wig enthusiast aiming for a flawless look, or a beginner seeking to learn the basics, this course is designed to cater to every type of wig wearer.In this course, you will learn how to select the right technique for different wig types and scalp sensitivities, customize wigs to achieve a natural appearance and maintain them for long-lasting wear. Kiyah Wright will share her insider tips, tricks, and professional secrets to ensure your wigs always look impeccable. Through step-by-step video tutorials, live Q & A sessions, and hands-on practice assignments, you'll gain the confidence to master each method and offer a truly transformative experience for yourself or your clients.By the end of the course, you will be equipped with the skills and knowledge to perform flawless wig applications and create beautiful, personalized looks for diverse lifestyles and preferences. Enroll now and take your wig styling to the next level with Kiyah Wright! |
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https://www.udemy.com/course/3-whtybo/ 최근 금리인상과 심리위축으로 많은 사람들의 고민이 깊어지고 있습니다. 이런 시기에 반드시 필요한 것이 자금 관리입니다. 열심히 일하는데 남는건 없다는 느낌은 머지?과연 내가 제대로 하고 있는게 맞을까?학창시절 영어, 수학, 과학은 배웠지만 돈 관리하는 법을 배우지는 못했다?왕왕초보를 위한 진짜 실전 돈 관리 방법!실전 투자자 및 돈관리의 달인이 진짜 노하우를 다 오픈해 드립니다!시드모니를 모으고 적정부채를 끌어와서 좋은 자산을 구매하는 것은매우 중요한 일입니다. 투자마인드의 정립(투자의 의미 되돌아 보기)자산의 가치, 내재적가치, 외재적 가치, 버블의 의미일반사람도 자산을 모을 수 있는 실질적인 방법과 노하우 공개시드머니를 모으는 핵심 공식과 기법 소개현금흐름 관리를 통한 종잣돈 모으기 기법적정부채 사용법실패없이 투자하는 방법 소개실전사례 공유등 |
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https://www.udemy.com/course/3-woorgj/ 透過創業成功的法則與創業方式的分析，經由一步一步的創業課程講解、實作，以及成功創業家的現身說法，讓創業一點都不難，培育成功的創業人才所需的職能。課程內容分成六個單元，包含創業方式有哪些、創業構想從哪來、創業資金來源、工商登記辦理方式、創業必須知道的法律知識。【結業標準】閱讀線上影音教材及參加課程測驗，全部完成者可取得完課證明。 |
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https://www.udemy.com/course/3-writing/ 英語を読んだり聞いたり話したりするのはいいけど、書くとなるとどうも手が止まってしまう、、、と不安を感じていませんか？そんな方はぜひ、このコースを順番にご受講いただき、実際に手を動かして少しずつ書いてみてください。模擬試験課題に到達する頃には、すらすらと正しい英文が書けるようになっているはずです！この英検®3級ライティング対策コースでは、英語で作文するのが得意でない人でも、解答方法の手順に従って、1文ずつ確実に正しい英作文ができるようになる力が身に着きます。効率的に短期間で学習できるように、テンプレートや定型表現を使って練習をしていきます。確認クイズと課題に挑戦することによって、ただ動画を見るだけではなく、自分の力で作文することができるようになります。また、英作文はすべて、個別に添削させていただきます。試験合格のためにアドバイスもさせていただきます。気になるところは、ダイレクトメッセージでご質問ください。（各問１回メールでの添削になります）さらに、親子で英検®合格に向けて対策されている方必見！隙間時間の練習に使える、質問集をPDFファイルで収録してあります。独学で、机に向かってしっかり書いてみてもいいですが、親子で口頭練習するのにもぴったりです。ライティング練習といっても、文字を書かずに口答でアイディアを出す練習として大活躍します。動き回っているお子様を止めることなく、いつでも練習ができますよ。親子での時間が今まで以上に有意義なものとなるでしょう。このコースでしっかり英検®対策をして、自信をもって試験に臨んでいただけたらと思います。それでは、コースの中でお会いしましょう。英検®は、公益財団法人 日本英語検定協会の登録商標です。このコンテンツは、公益財団法人 日本英語検定協会の承認や推奨、その他の検討を受けたものではありません。 |
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https://www.udemy.com/course/3-xoywah/ 元キックボクシング王者が、最短最速でプロキックボクサーになるための秘訣を教えます。現在プロの人も一段強く、上の相手に勝つ方法を学び、これから始める人は寄り道をせず最速で強くなる様にやるべき事をギュッとまとめてあります。僕が現役の時に特に役に立った事、今は教えてて最も効果的なものを揃えました。 |
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https://www.udemy.com/course/3-xrnxev/ ※Udemyではコースを30日以内に返金できるようにしています。 コースに満足いただけない場合はその理由を問わず、返金ポリシーのガイドラインに従って返金を申請できます。 ですのでリスクはなく、安心して受講できます。条文読解、ここからマスターしませんか？今日からあなたも法令用語のプロ。正しい条文の読み方で、未来の行政書士への道を切り拓きましょう！行政書士試験合格への道は、正確な条文理解から始まります。しかし、多くの受験生がこの壁にぶつかります。「正しく条文を読み、理解し、使いこなすこと」これが合格への鍵です。・条文読みが苦手な方・条文を使いこなしたい方・法律とは無縁の仕事だが、行政書士試験に合格したい方・法律初学者の方・点数がいまいち伸びない方上記の方を対象に作成しました。正確な条文理解ができないと下記のような問題が起こります。・正確に問題が解けず、合格が難しくなる行政書士試験では、条文の解釈力が問われるため、正しい読み方を習得しないと理解が曖昧になり、ミスが増えます。これにより、合格に必要な得点に届かなくなるリスクが高まります。・応用問題や条文を使ったケース問題に対応できない正しい読み方が身についていないと、基本的な知識はあっても応用力が不足し、ひねりのある問題や複雑なケース問題に対応できません。特に、条文の細かい違いを理解できないと、点数が伸び悩みます・法律の全体的な理解に影響が出る行政書士試験は複数の法律を横断的に扱うため、条文の読み方が身についていないと、他の法律科目にも悪影響が及びます。行政法や民法などの重要な科目で解釈ができない部分が増え、全体の得点が伸びなくなります。独学で条文を使いこなすのは難しい行政書士試験に合格するには条文を正しく読めなければなりません。ですが、条文を正しく読んで使いこなすのは難しいです。なぜなら条文は通常の文章とは違い、独特の文章構成や文言で記載してあるので、読むのが難しいため理解するのが大変だからです。特に法律に慣れていない方だと言葉のニュアンスでイメージして大ざっぱに読んで間違った解釈をすることも多々あります。そもそも私自身が条文をまともに読むことができずに苦労しました。私は工場のライン作業者で法律とは無縁で、意思が弱く何をやっても続かない性格でだらだらその日暮らしをしていました。こんな自分の人生を変えたいと思い行政書士の資格を目指しました。初めは暗記中心の勉強をしていたので条文の解釈もわからないまま強引に暗記していました。しかしいざ問題を解こうとすると全く解けませんでした。問題の解説を読んでもあまり理解できずに頭に入ってきません。原因は条文内容を間違った解釈でイメージしそれを強引に暗記してしまったからです。解説と自分のイメージした条文内容がズレているので理解できず頭に入りません。条文内容を間違った解釈すると⇒理解できない⇒問題を解けないこのような問題がおこります。色々な書籍を読んで勉強しましたが、いくつかのポイントを押さえれば条文を正しく読めるという事がわかりました。正しく読めるようになると条文の使い方もわかるので、問題を解くのが以前よりも簡単になりました。その後は、苦手な条文読みから解放されて無事行政書士試験に合格でき、現在は行政書士として活動しています。コースの特徴1. 3つのポイントこのコースは、誰でも簡単に理解できるように設計されています。3つのポイントに絞り込むことで、複雑な法律用語や長い条文もすんなりと頭に入ってくるようになります。2. 条文を理解できる暗記中心の勉強法とは違い、「理解して使いこなす」ことに重点を置いています。条文の構造を理解し、法律用語の正確な意味を把握することで、読解力を磨くためのアプローチをしています。この方法により、学習効率は向上します。3. 条文読みテストの解答と解説学んだことを活かし、実際の問題解決能力がどれだけ向上したかを実感できます。コースを受講するメリットは・条文を正しく読めるようになる・条文内容を理解しやすくなる・条文を使いこなせるようになるこのようなメリットがあります。正確な条文理解をマスターせずに先延ばしにすると他の受験生との差が広がります。例えば条文の読み方を習得している受験生と比較して、解答スピードや理解度で差がつきやすく、結果的に競争に不利になります。また苦手意識がつき、試験全体への意欲が低下します。条文の理解に苦戦すると、法律学習全体への苦手意識がつきやすくなり、試験勉強そのものへのモチベーションが低下する原因にもなります。ですので、今すぐコースに登録し正確な条文理解をマスターして下さい。このコースを受講して行政書士の資格取得を現実のものとしましょう。あなたの成功を全力でサポートします！ |
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https://www.udemy.com/course/3-grace-and-faith/ At the cross, everything is settled and everything is done; the price is paid - for your spirit, soul and body. The whole price was paid at the cross, why do you want to pay a price? And it's not how hard you work for God; it's what God did for you! It's not what you do for Jesus; it's what Jesus did for you. It's not how much work and labour you put in. It is how much grace you have received and how much you trust in the fact that Jesus did it all. If we want to teach pure faith, it has to be grace. If it's about works, then it's law. Paul tells us that there are people who have crept in and they are perverting the grace, because they want to put a price on faith. But it is the gift of God! Now we know that God has not given us a spirit of fear, but of power, love and a sound mind. Faith, however is also a spirit - ‘we have the same spirit of faith as he had who wrote, I have believed, and therefore have I spoken. We too believe, and therefore we speak...' So faith is also a spirit and we have to trust the spirit of faith that is operating on the inside of us. |
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3. Magia Profesional con bandas elásticas (Udemy) https://www.udemy.com/course/magiaprofesionalconbandaselasticas/ Las bandas elásticas forman parte de nuestra vida cotidiana, ya sea en una escuela, en la oficina, en un bar o hasta en la calle, siempre estamos a un paso de conseguir una bandita elástica. Podemos llevarlas en nuestra billetera, en nuestro bolsillo y hasta en la muñeca. Por eso es que aprender a realizar verdaderos milagros con este elemento tan simple y cotidiano nos dará una reputación de Mago Profesional que tanto deseamos.Aprenderemos a romper y recomponer banditas, atravesarlas unas con otras, atravesar nuestros dedos, mover anillos con la mente y muchísimos trucos más!En esta clase aprenderemos las técnicas y trucos básicos para iniciarse en el maravilloso mundo de la magia con bandas elásticas. En 1 clase, con más de 15 videos Joaquín Dimagic nos enseñará todo lo que un mago debe saber sobre este elemento. Recuerda: "Para construir un edificio gigante, se necesitan bases sólidas"En esta clase:Trucos:1. La bandita saltarina.2. La bandita que atraviesa el dedo.3. La escalera al cielo.4. El anillo telekinético.5. Crazy man's Handkuffs.6. La bandita que atraviesa el dedo 2.0.7. La bandita rota y recompuesta.Técnicas:Como hacer que un truco sea más personal.Teoría:Estar siempre listos.Generar el momento de la magia.Deformación profesional.Siempre pensar en que puedo cambiar.Te recomendamos que busques nuestros demás cursos, donde podrás adquirir más habilidades que te convertirán en un mago profesional.Otros cursos:1. Magia con objetos cotidianos2. Magia con el Falso Pulgar.3. Magia con bandas elásticas.4. Más magia IMPACTANTE con objetos cotidianos.5. Magia con bolas de esponja.Proximamente:6. Los cubiletes.7. Magia con cartas.8. Magia con monedas.9. Mentalismo de cerca.10. Magia de salón.11. Magia infantil.12. Magia con sogas.13. Magia con pañuelos14. Levitaciones.15. Grandes ilusiones¡¡Y mucho más!! |
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3. Sınıflar için Kodlama ve Robotik Dersleri (Udemy) https://www.udemy.com/course/3-siniflar-icin-kodlama-ve-robotik-dersleri/ Bu kurs, 3. sınıf öğrencilerine yönelik olarak, kodlama ve robotik alanında daha derin bir anlayış geliştirmeyi hedefleyen dinamik ve etkileşimli bir programdır. Öğrencilerin yaratıcı düşünme, analitik beceri ve problem çözme yeteneklerini güçlendirmek amacıyla tasarlanmıştır. Kodlama ve robotik dersleri, öğrencilerin teknolojiye olan ilgilerini artırarak, onları geleceğin dijital liderleri olmaya hazırlamaktadır.Kursun ilk bölümü, blok tabanlı kodlama platformları kullanarak öğrencilerin yazılım geliştirme becerilerini pekiştirmeye odaklanmaktadır. Öğrenciler, çeşitli projeler aracılığıyla algoritmalar, döngüler ve koşullu ifadeler gibi temel kavramları öğrenirken, kendi oyunlarını ve interaktif hikayelerini oluşturarak kodlamanın eğlenceli yönünü keşfederler. Bu süreç, onların mantıksal düşünme yeteneklerini geliştirirken, yaratıcılıklarını da ön plana çıkarır.Robotik dersleri ise, öğrencilerin robotların nasıl çalıştığını anlamalarına yardımcı olacak şekilde yapılandırılmıştır. Temel elektronik bileşenler, sensörler ve motorlar kullanarak, kendi robot projelerini tasarlama ve inşa etme fırsatı bulurlar. Bu dersler, takım çalışması ve iş birliği becerilerini geliştirirken, aynı zamanda mühendislik ve tasarım düşüncesini de içermektedir. Öğrenciler, yaratıcı sorunlar ile karşılaşacak ve bu sorunları çözme yeteneklerini geliştireceklerdir.Kurs boyunca oyunlaştırma unsurları kullanılarak öğrencilerin motivasyonu artırılır. Eğlenceli aktiviteler ve yarışmalar ile öğrenme süreci daha keyifli hale getirilir. Ayrıca, öğrencilerin projelerini sunma fırsatı bulmaları, özgüvenlerini artırarak iletişim becerilerini geliştirmelerine yardımcı olur.Sonuç olarak, 3. sınıflar için kodlama ve robotik dersleri, öğrencilerin teknoloji dünyasında kendilerini ifade edebilmeleri ve üretken bireyler olmaları için gerekli temelleri atar. Bu kurs, sadece teknik beceriler kazandırmakla kalmaz, aynı zamanda öğrencilerin yaratıcılıklarını, eleştirel düşünme yeteneklerini ve iş birliği becerilerini de geliştirmeye yöneliktir. Çocuklarınızın teknolojiyi etkili bir şekilde kullanmalarını sağlamak ve onların gelecekteki potansiyellerini en üst düzeye çıkarmak için bu heyecan verici kursa kaydolun!Çocuklarınızın teknolojiyi yaratıcı bir şekilde keşfetmesini ve gelecekteki başarıları için güçlü bir temel atmasını sağlamak için hemen bu heyecan verici kodlama ve robotik derslerine kaydolun! |
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3.5 Jam Jago Modifikasi Addon Odoo (Udemy) https://www.udemy.com/course/3-jam-jago-modifikasi-odoo/ Mau jadi developer Odoo? Jangan lewatkan course ini. Karena disini dibahas semua topik tentang cara tercepat modifikasi addon Odoo dengan contoh module Partner, Invoice, PO.. dan dengan mudah dapat diimplementasikan pada module-module Odoo lainnya..Hanya dengan durasi 3.5 jam, anda akan menemukan titik awal untuk bisa mulai menjadi developer Odoo yang handal. |
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3.GENEL MUHASEBE ÖRNEK UYGULAMALAR (Udemy) https://www.udemy.com/course/3genel-muhasebe-ornek-uygulamalar/ Bu kursumuzun amacı, Genel Muhasebeyi sıfırdan uygulamalı olarak öğrenmenizi sağlamaktır. Eğitimlerimiz Slayt, Excel ve Luca üzerinden uygulamalı verilecektir. Eğitim materyalleri sizlerle paylaşılmıştır. Yalın bir dille tane tane anlatıyoruz. Almış olduğunuz eğitim içeriğimiz mesleki bilgi ve tecrübe kazandırmaya ve artırmaya yönelik olduğu için, Muhasebe bürolarında ve şirketlerde rahatlıkla çalışıp almış olduğunuz bilgilerle uygulama yapmanız kolay olacaktır. Neden kursumuza katılmalısınız? 1.Eğitimcinin Bilgi Ve Tecrübesi; Bu kursumuzun içeriğini sizlere hocamız SMMM Ayhan YALÇIN tarafından aktaracaktır. Ayhan Yalçın; firmalarda Mali İdari İşler Müdürlüğü, Muhasebe ve Finans Müdürlüğü dışında Dershanelerde, Ege ve Ekonomi Üniversitelerinde branş derslerde hocalık yapmıştır. Otuz yıllık mesleki bilgi ve tecrübesini sizlere aktararak kariyerinize olumlu yönde katkı sağlayacaktır. 2.Sizleri tanıyoruz ve neye ihtiyacınız olduğunu biliyoruz; Sizlerin öğrenci olarak bize dile getirdiğiniz sorunlardan bir kaçı;1.Mesleğe yönelik pratik bilgim yok, geliştire bileceğim uygulamalı eğitim veren kurum bulamıyorum diyorsanız,2.Böyle eğitimlerin ücretleri çok yüksek bütçem kısıtlı diyorsanız,3.Çalıştığımız yerlerde kimse bilgisini bizimle paylaşmak istemiyor diyorsanız,4.Uygulamalı anlatan tecrübeli hoca bulamıyorum diyorsanız,5.Muhasebe bana karmaşık geliyor, Öğrenmenin kolay yolunu uygulamalı öğrenmek istiyorum diyorsanız, Yalın bir dille tane tane ve uygulamalı anlatımlı bu kurs tam size göre, Bu kursumuzda; 1. BÖLÜM: Tüm hesap planı kayıtlarının atılması yalın bir dille tane tane olarak Luca ve Excel üzerinden anlatılmış olacaktır. 2. BÖLÜM: Dönem sonu işlemlerinin kayıtlarının atılması yalın bir dille tane tane olarak Luca ve Excel üzerinden anlatılmış olacaktır. |
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3.Göz Açma Rehberi-Kalp Gözünü Uyandır. (Udemy) https://www.udemy.com/course/3goz-aktivasyonu-ve-psisik-guclerinizi-acga-ckartma/ Epifiz bezi beynimizin içinde, sağ ve sol beyin çizgisi üzerinde ve beynin, tam ortasında bezelye büyüklüğünde yaklaşık 6,5mm çapında, çam kozasına benzeyen bir organımızdır. Bu benzerlikten dolayı da bilim adamları buna İngilizcede çam kozası anlamına gelen ‘pineal gland' adını takmışlardır. Epifiz bezi beynin içindeki duruşu itibari ile gözün şeklini andırması nedeniyle ve diğer mistik sebeplerden dolayı antik dönemlerden beri ‘üçüncü göz' olarak da anılmaktadır.Beyin içerisindeki konumu itibari ile, alında iki gözümüzün tam ortasından birazcık yukarıda bulunan altıncı enerji kapımız (çakramız) ile aynı hizadadır. Bu organ üzerinde yapılan tetkiklerde, Epifiz bezinin sinirlerle gözlerimizin retinasına ve alındaki yedinci çakraya bağlı olduğu görülmüştür. Üstelik bu bez kesilip incelendiğinde, iç yapısının da gözün retinasına benzediği ve benzer sıvıları taşıdıkları tespit edilmiştir. Yani beynin kapkaranlık mekanına yerleştirilmiş gerçekten de üçüncü bir gözdür. "Yaşam Çiçeğinin Unutulmuş Sırrı" kitabının yazarı Drunvalo Melchizedek'in ifadesine göre antik zamanlarda Epifiz bezi çok yoğun bir şekilde kullanıldığı dönemlerde pinpon topu büyüklüğünde idi. Daha sonra insanlar onu nasıl kullanacağını unuttuğu ve melekesini kaybettiği için, şimdi kurumuş bezelye boyutuna inmiştir demektir.3. Göz Aktivasyonuyla, kutsal bağlantınız kuvvetlenir ve bu hizalanma ile yeni bir enerji beslemesi deneyimlersiniz.Bizdeki bu göksel enerji beslemesi devam ettikçe; fiziksel, duygusal, zihinsel ve ruhsal bedenlerimizi kalibre ederiz, eski alışkanlıklarımızı, negatif kalıpları serbest bırakırız, daha güçlü bir temel ve matrix oluştururuz. Bütün bunların sonucu olarak da, İlahi mavi kopya aktive olur ve ışık bedene bağlantı daha etkin hale gelir. |
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3.GÖZ Hayal Gücü Yaratıcı Yazarlık Antrenmanları (Udemy) https://www.udemy.com/course/janpacal02/ Yazarlık ve yaratıcı yazarlık başta olmak üzere tüm sanat kollarının en önemli ihtiyacı hayal gücü değil midir? Özellikle yaratıcı yazarlık = hayal gücü değil ise nedir?"Yaratıcı yazarlık, yazarın hayal gücünü kullanarak benzersiz, özgün ve çarpıcı hikayeler oluşturma sürecidir." Kursumuzda sunulan yol haritası, yazar adaylarımızın eserlerinde derinlik yaratmalarına, okuyucuları farklı dünyalara götürmelerine ve hayal güçlerini perspektife oturtmalarına olanak tanır.Hayal gücü, kuralları yıkarak herhangi bir materyali sıradışı biçimde kullanmayı ve alışılmadık tekniklerle sanat eserleri üretmenin anahtarıdır. Bu yolla, okuyucunun düşünce kalıplarını sarsmayı başarabiliriz.Rüzgârın rengini, kelimelerin kokusunu kurgulanan maceraya yansıtmak ve söylenmemiş olanı bulmak hayal gücünün nasıl ifade edildiği ile ilgilidir. Yazarlık evreninde yaratıcı yazarlık kuyruklu yıldızı tam burada devreye girer.3.GÖZ Hayal Gücü Yaratıcı Yazarlık Antrenmanları size farklı bakış açıları sunmak üzere tasarlanmıştır. Arşivlerin ve bilgi kaynaklarının kullanımı ile gerçeklikten çıkarak kendi evrenimizi nasıl yaratabilir ve en önemlisi ne şekilde ifade edebiliriz? Nasıl yaratıcı yazar olunur?Yarattığımız evrende düşüncelerimizin beyin, kalp ve epifiz bezi üzerinden parmaklarımıza, parmaklarımızdan cümlelere dönüşmesi keyifli ve eğlenceli bir süreçtir. Hayal gücümüzü kullanmak ve geliştirmek için gerekli olan yeti ve organlarımızı tanımak işimizi nasıl kolaylaştırır?Hayal gücü bir kurmaca ve saçmalama sanatıdır. Bilim insanlarının tüm gelişmeleri hayalperestlere borçlu olduğu da bir gerçektir. Hayalperestlerin dalga geçilen "saçmalıkları" bugün gerçeklik olarak karşımızda durmaktadır.3. Göz ( Epifiz bezi ) açık olduğu sürece düşün sistemimiz sınırsız evrenin en yetkili ve etkili gezgini olacaktır. Antrenmanlarımızda seçilmiş olan bir noktadan başlayarak düşün sistemimizi oluşturan ana yoldan onlarca yan ve ara yol yaratıp söylenmemiş ve yapılmamış olanları bulmak için çaba sarf edeceğiz. Bu yolda en yakın dostumuz merak duygumuz ve sabır erdemimiz olmalıdır.Girdiğiniz bu yolda sıra dışı bir sanatçı olmak ise amacınız kendi çizginizi yaratmanız ve çekinmeden paylaşmanız sizlere daha fazla yardımcı olur. Farklı fikirler ile değişik dünyalar yaratmak için dost muhabbetlerine de ihtiyacınız olacak, olumlu olumsuz her fikir sizin için lezzetli bir düşünceye dönüşebilir. Her şey sizin kalbinizde olsa da ifade etme becerisi ile var olursunuz. Haydi gelin başlayalım! |
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3.Máster en Ciencia de Datos / DataScience (Udemy) https://www.udemy.com/course/3master-en-ciencia-de-datos-datascience/ cupón JUNIO: 79E99A0A572B142F8CD4Introducción al Machine LearningComprenderás los principios fundamentales del aprendizaje automático, sus aplicaciones y los tipos de problemas que resuelve.Métodos de Reducción de Dimensionalidad y AgrupamientoAprenderás técnicas como PCA y algoritmos de clustering, incluyendo K-Means, DBSCAN, Gaussian Mixture y Agglomerative Clustering, comprendiendo su funcionamiento y aplicaciones.Evaluación de Modelos de SegmentaciónExplorarás métricas para evaluar la calidad de la segmentación y detección de patrones en datos no etiquetados, asegurando una correcta interpretación de los resultados.Estrategias para la Selección y Transformación de VariablesAplicaciones de Modelos No SupervisadosAnalizarás el uso de algoritmos de clustering y reducción de dimensionalidad en diversos escenarios, desde la segmentación de clientes hasta la detección de anomalías.Proyectos PrácticosSegmentación de ClientesAplicarás modelos de clustering para agrupar clientes según sus comportamientos y características, optimizando estrategias comerciales y de marketing.Recomendador de ProductosDesarrollarás sistemas de recomendación basados en segmentación y patrones de consumo, mejorando la personalización en plataformas de venta.Segmentación de Pacientes según un DiscriminanteUtilizarás técnicas de reducción de dimensionalidad y clustering para clasificar pacientes en grupos relevantes para análisis del tratamiento.Detección de Anomalías en Tarjetas de CréditoImplementarás algoritmos de detección de anomalías para identificar patrones sospechosos en transacciones, contribuyendo a la prevención de fraudes.Este curso te brindará una formación integral en Machine Learning no supervisado, combinando teoría y práctica para desarrollar habilidades aplicables en ciencia de datos y análisis predictivo. |
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3/4DAX Dili Eğitim Videosu Serisi (Udemy) https://www.udemy.com/course/dax-dili-egitim-videosu-serisi/ DAX nedir?DAX, bir veya daha fazla değeri hesaplayıp döndürmek üzere bir formülde veya ifadede kullanılabilen işlev, işleç ve sabit değerler topluluğudur. Kısacası, DAX modelinizde bulunan verilerden yeni bilgiler oluşturmanıza yardımcı olur.Neden DAX bu kadar önemli?Bir çalışma kitabı oluşturup içine bazı veriler aktarmak kolaydır. Herhangi bir DAX formülünü kullanmadan önemli bilgiler görüntüleyen PivotTable veya PivotChart'lar bile oluşturabilirsiniz. Peki ya birkaç ürün kategorisine ve farklı tarih aralıklarına ait kritik satış verilerini analiz etmeniz gerektiğinde ne olacak? Ya da farklı veri kaynaklarında bulunan birkaç tablodaki önemli stok verilerini birleştirmeniz gerektiğinde? DAX formülleri, bu olanağı ve aynı zamanda başka birçok önemli özelliği sağlar. Etkili DAX formülleri oluşturmayı öğrenmek, verilerinizden sonuna dek yararlanmanıza yardımcı olur. Gerek duyduğunuz bilgileri aldığınızda, bilançonuzu etkileyen gerçek iş sorunlarını çözmeye başlayabilirsiniz. İşte buna İş Zekası diyoruz ve DAX oraya ulaşmanıza yardımcı olur..DAX'ı öğrenmenin en iyi yolu bazı temel formüller oluşturup onları bir takım gerçek verilerle kullanmak ve sonucunu bizzat görmektir. Bizde bu eğitim serisi boyunca farklı veri kümeleri ile DAX formüllerini Power BI Desktop ortamında öğreniyor olacağız. Keyif alacağınız bir eğitim serisi olması dileğiyle.. |
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30 Art Therapy Exercises to Unwind and Explore Your Mind (Udemy) https://www.udemy.com/course/art-therapy-exercises/ Do you enjoy art activities? Do you want to find ways to unwind and relax your mind? Perhaps you are interested in exploring your feelings and unresolved incidents?Do you want to improve your art skills, such as drawing, painting, collage, and so on?If so, then this is the course for you. Follow me, Emma Lau, as I lead you through 30 different art exercises designed to unwind and relax your mind, and also to explore your emotions and feelings. In addition to this, I will show you ways to improve your artistic skills, such as drawing, painting, collage, and others, as well as improve your art-thinking skills, such as your sense of composition and colour. Creating art can be immensely therapeutic and in this course, you will find ways to stay present and reduce your stress, all while expressing yourself and improving your artistic abilities. |
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30 Biokimya Sınaq Testinin İzahı (Situasiya Testləri Daxil) (Udemy) https://www.udemy.com/course/30-biokimya-snaq-testinin-izah-situasiya-testlri-daxil/ 30 ədəd video izahatdan ibarət olan təlim kursumuz, MİQ və Sertifikasiya imtahanına hazırlaşan müəllimlər, abituriyentlər üçün nəzərdə tutulmuşdur. Dövlət İmtahan Mərkəzinin hazırladığı 30 bölümdən, Biokimya bölümüne aid 30 ədəd sınaq testinin geniş şəkildə izahatına Biologiya fənni üzrə ekspert Adil Allahverdiyev ilə yaxından tanış ola bilərsiniz. Bundan əlavə, ümumiləşdirici, yumşaldıcı testlər, hesablama testlərinin asan izahatı, situasiya, o cümlədən çətinlik dərəcəsi az, orta, çətinlik dərəcəsinə aid Miq və Sertifikasiya imtahanına uyğun testlər, izahatlı testlər, məntiqi testlər, proqnostika testləri, genetik məsələlərin izahatı, fərqli qrafiklərin testlərə tətbiq edilməsi vs. bütün növ testlər Adil müəllim tərəfindən geniş şəkildə online və canlı təlimlər zamanı izah olunur. Təlim kursumuzdan həmçinin ixtisas artirma üzrə əlavə təlim alan müəllimlər də yararlana bilər. Bu təlim 30 bölümün ilk hissəsi olub, növbəti bölümlərə aid sınaq testlərinin geniş, anlaşıqlı tərzdə izahatı, Adil Allahverdiyev tərəfindən növbəti təlim kurslarında izah olunacaqdır. Bundan əlavə, 40 ildir ki, Biologiya muellimi kimi fealiyyet gosteren Adil Allahverdiyevin profilindeki linklərə keçid edib, biologiya fənni üzrə göstərməkdə olduğu xidmətlət və müxtəlif sınaq, mövzular, qəbul imtahanı, MİQ və Sertifikasiya imtahanına düşmüş sualların ətraflı, anlaşılıqlı formada izahatına aid video çarxlardan yararlana bilərsiz. Təlim kursundan yararlanan hər kəsə, təhsil həyatında və qabaqdan gələn imtahanlarda uğurlar arzu edir, yüksək nəticə əldə etmələrini arzu edirik! |
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30 conseils pour atteindre une HARMONIE stable - partie 2 (Udemy) https://www.udemy.com/course/30-outils-et-conseils-pour-etre-en-harmonie-partie2/ Bonjour, J'ai le plaisir de partager avec vous ce cours gratuit qui a pour vocation, dans l'absolu, d'aspirer à une profonde harmonie ainsi qu'un éveil à tout niveau, à toute échelle, afin de construire individuellement et collectivement un nouveau paradigme, une ère dans laquelle l'humain et la nature priment avant le profit et que la proximité, la bienveillance, la tolérance recousent le tissu social mondial… Tout le monde a besoin de tout le monde, mais comme disait Gandhi: « Sois le changement que tu veux voir dans ce monde ». Conséquemment, le travail commence par soi-même, travailler sur ses vibrations, nettoyer éventuellement et tailler sa pierre philosophale et ensuite tendre la main et aller de l'avant, sans rancaur mais avec du baume au caur… NB: par ailleurs, je me permets de partager avec vous ma chaine YouTube, il suffit de taper "Aurelien Millot Le passe-partout de la clef des champs" , en complément, pour poursuivre cette aventure d'Eveil.En toute humilité, celle-ci tente de soulever de nombreuses questions existentielles: le sens de la vie, le bonheur, le pouvoir de l'instant présent, l'épicurisme, l'Au-delà, l'énergie, l'espace-temps, la conscience, le multivers, la réincarnation, la spiritualité en général, afin d'aider modestement à donner des clefs pour que les gens s'ouvrent à eux-mêmes, se trouvent eux-mêmes leur propre voix et se sentent davantage dans la complétude. Il s'agit là comme toutes mes démarches, d'essayer de constituer un élan de lucidité, d'optimisme et de pragmatisme.Coeurdialement, Aurélien Millot > AM |
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30 Copywriting Secrets from the Best Ad Campaign of All Time (Udemy) https://www.udemy.com/course/30-copywriting-secrets-from-the-best-ad-campaign-of-all-time/ In this course, you'll learn how to write copy that grabs attention and motivates prospects to buy. I designed this course for anyone who wants a shortcut to learning how to write great copy. By the end of this course, you'll be able to write copy that gets noticed, gets read and gets results. You and I will examine the most successful advertising campaign in history. I'm talking about the newspaper ads for Volkswagen that ran during the 1960s and 1970s. This campaign took a boring, ugly, unknown product and made it one of the most talked-about, popular products in history. I'm going to show you dozens of ads from this campaign. Each one is a case study in how to write clever, powerful, funny, amazing copy. You'll see how a successful ad is built. We'll cover headlines, visuals, opening lines, body copy, format of a sales pitch, testimonials, features and benefits, reader engagement, humour, irony, keys to being original, endings, and plenty more.I designed this course for two people: copywriters who want to improve their craft, and aspiring copywriters who want to learn what actually works in copywriting. This course contains no theory-just dozens of examples of copy that works, and a detailed explanation of why it works. To get a good idea of what we'll cover, preview some of the lessons below. Then take this course. Forty years from now, people might be talking about your copy. Hey, you never know. |
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https://www.udemy.com/course/30-css-exercises/ Welcome to the 30 CSS Exercises course.CSS is a style language that separates people that have to use it in two groups, those whos love it, and those who hate it.But the question is not to love or hate CSS, it's there, and we need it.And except if your website contains only HTML, which is rarely the case, you will have to master it.And here is the problem, how to master CSS ? By training!In this course we will cover a lot of topics through exercises, and the goal for you is to upgrade your research and testing skills.You need to learn to face a problem and start thinking about a variety of solutions, and test them!Here are the topics covered:DisplayPositionsAnimationsTransitionsResponsivenessA lot of usefull properties (opacity, fonts properties, z-index, etc...)ShadowsSASS PreprocessorIntegration (Footer, Form, Hero Page)A lot of tricks (checkbox hack, margin collapsing, etc...)FlexboxCSS GRid SelectorsEtc (look at the curriculum!)I prepared 2 big folders for you, with the starter files and the final source code of every exercise.With that you can easily follow the whole course, you just have to watch the instruction video of each exercise, then try to resolve it on your own, and finally watch the resolution video.Sounds exciting right ? See you on the othe side. |
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30 Dakika İçinde En Kısa Yoldan İşletmenizi Büyütün (Udemy) https://www.udemy.com/course/30-dakika-icinde-en-ksa-yoldan-isletmenizi-buyutun/ Pazarlama dünyası her geçen gün değişiyor ve rekabet her zamankinden daha sert. Bu eğitim serisi, özellikle küçük ve orta ölçekli işletme sahipleri, girişimciler ve markasını büyütmek isteyen herkes için hazırlandı. Eğer siz de işletmenizi büyütmek, daha fazla müşteriye ulaşmak ve satışlarınızı artırmak istiyorsanız, bu içerikler tam size göre.Bu seride; hedef kitle belirlemeden fiyatlandırma stratejilerine, sosyal kanıt etkisinden çerçeveleme ve kıtlık gibi psikolojik satın alma tetikleyicilerine kadar birçok konu işleniyor. Aynı zamanda renklerin pazarlamadaki rolü, kuşaklara göre değişen satın alma davranışları, niş pazarlama teknikleri, Nash Dengesi gibi stratejik karar anları ve pahalı ürünlerin daha kolay satılmasının ardındaki nedenler gibi birçok kritik başlık da sade ve uygulanabilir şekilde ele alınıyor.Tüm bu bilgiler, sadece teoride kalmayacak; gerçek hayatta nasıl uygulayabileceğinizi de net bir şekilde gösterecek. Eğitimler, lafı dolandırmadan, kısa sürede maksimum fayda sağlayacak şekilde hazırlandı. Yalnızca birkaç dakikanızı ayırarak, işinizin satış ve pazarlama yaklaşımına yepyeni bir bakış açısı kazandırabilirsiniz. Şimdi keşfedin, rakiplerinizden bir adım önde olun.Ayrıca bu eğitimler, yalnızca ürün veya hizmet satmakla kalmayıp, uzun vadeli bir marka algısı oluşturmak isteyenler için de güçlü bir temel sunar. Stratejik düşünme ve psikoloji temelli ikna teknikleriyle işletmenizi büyütmek artık çok daha ulaşılabilir ve etkili hale gelecek.Not: 2-3 dakikalık videolarla en kısa ve en net şekilde sunulmaya özellikle dikkat edilmiştir. |
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30 Dakikada Evde Ekipmansız Kilo Verin /30 min. Home Workout (Udemy) https://www.udemy.com/course/30dakikadaevdeekipmansizkiloverin/ Merhaba! Yepyeni bir fitness serüvenine adım atmanın heyecanıyla sizi karşılamaktan mutluluk duyarım! Özenle hazırladığım bu ağırlıksız ve ekipmansız fitness programı, kilo verme, forma girme ve evde antrenman yapma hedeflerinizi gerçekleştirmeniz için size rehberlik edecek.Özellikle, bu program spor dünyasına adım atmak isteyenlerin ve kilo verme hedefi koyan herkesin hedeflerine ulaştırmak üzere tasarlandı. Program, sadece fiziksel sağlığı değil, aynı zamanda zihinsel sağlığı da ön planda tutarak sizi hem bedensel hem de zihinsel olarak güçlendirmeyi amaçlıyor.Haftada en az 3 gün boyunca düzenli olarak uygulamanızı tavsiye ettiğim bu antrenman programı, kaslarınızı etkili bir şekilde çalıştırmanın yanı sıra kilo verme sürecinizi hızlandıracak. Yüksek enerji seviyeleriyle antrenmanlarınızı tamamlarken, vücudunuzu forma sokma hedefinize adım adım yaklaşacaksınız.Evden çalışanlar için özellikle uygun olan bu program, evinizin konforunda spor yapma imkanı sunarak zaman kaybını önlerken, hedeflerinize odaklanmanıza yardımcı olacak. Unutmayın ki bu fitness yolculuğu, sadece kilo kaybı değil, aynı zamanda güçlenme ve kendinizi daha iyi hissetme sürecidir.Tüm antrenman esnasında sizlere hareketlerin doğru açılarını gösterecek, olası hatalarınız konusunda sizi uyaracak ve hatalarınızı nasıl düzelteceğinizi tek tek gösteriyor olacağım. Bu yüzden programı minimum hata ile uyguluyor olacaksınız.Bu sağlıklı yaşam macerasında sizinle birlikte ilerlemek için sabırsızlanıyorum! Sağlıklı ve enerjik günler dilerim! Antrenman programını tamamladıktan sonra benimle iletişime geçip sorularınızı, önerilerinizi ve gelişiminizi paylaşmanızı sabırsızlıkla bekliyor olacağım. |
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30 Day Ab & Core - Six Pack Abs (Udemy) https://www.udemy.com/course/how-to-get-6-pack-abs/ How To Get Six Pack Abs Fast A six pack may can seem impossible. You can get a six pack within a short time if you pay attention to your diet and take the right action from the right recommendations. Everyone's got a six-pack, but for most people is it's hidden under a layer of fat. Everyone wants a 6 pack, yet why is it the hardest part to train? You always wonder....Are you forgetting something? This course will work best for those who are already hitting the gym. You need to be doing cardio to burn the calories along with a good, healthy diet, full of highly alkalising foods. All you need to complete this course is 10 minutes each day, a comfortable place on the floor and your favourite workout beats to keep you motivated. Here are 30 days of exercises to get you that highly sought, but rarely achieved; the six pack. |
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https://www.udemy.com/course/30-day-alcohol-reboot/ Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals. You will learn how to prepare yourself and your environment, how to build and maintain your motivation, and what you can expect in your first month of alcohol freedom. This program will then lead you step-by-step through each of the four crucial weeks to finally break your alcohol habit. This no-nonsense guide will help you to rediscover happiness and create permanent and positive change in your life.You will learn: Who should take the 30 Day alcohol reboot? What's the big idea of only 30 days? How to maximize your motivation before the 30 Day Alcohol Reboot begins? Learn about the benefits of drinking alcohol Learn about incredible life benefits quitting drinking alcohol for 30 days will bring you How much impact can you have on your alcohol habit after only 30 days? Can you reboot your alcohol habit after just 30 days? Will your alcohol tolerance levels be reset after 30 days? Learn how your own expectations can feed your fears and what you can do about it Learn how long it takes for every drop of alcohol to leave your system and why that matters We'll explore what you can expect once you quit and how to accelerate the process How your alcohol metabolic process creates much more potent toxins in your body What are the short term dangers of alcohol withdrawal? How to cope with alcohol withdrawal? How can you know for sure you won't go through the DTs? Which of these common obstacles will you face and how to deal with them? Is it important that you visit a doctor before you start this 30 day challenge? Why? Who can safely quit drinking alcohol on their own? How to create compelling plans for your 30 day challenge and beyond What you should know about preparing your body and mind to achieve the best results How to engineer your perfect quitting alcohol environment How to deal with the helpful and not so helpful people in your life and how they will react to your booze-free life How to choose the best time to start this challenge How to increase your overall chances of success by finding a reboot partner How to measure your progress for the best results The critical mistakes to avoid leading up to your challenge How to make the days leading up to your challenge much more effective How to prepare the night before to kickstart your challenge for maximum results What are some great choices for alcohol replacements? What you should expect from your first week alcohol free? If you feel cravings, here's how to deal with them… The easy formula for keeping things simple The three key personal investments for a successful 30 Day Alcohol Reboot How to make it almost impossible to relapse A simple technique for maintaining rock solid determination How to deal with any social situation How to boss the idiots who would like to see you fail How to feed your mind and body for success The importance of rewarding yourself How to reward yourself for optimum results How to party with unshakeable confidence How understanding others' drinking habits helps you to understand your own What to do if you slip-up and drink again How to beat the attraction of the moderation trap What to do after your 30 Day alcohol reboot? Do you sincerely want to quit drinking long-term? Here's how! |
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30 Day Beginners Bodyweight Training At Home (Udemy) https://www.udemy.com/course/30-day-beginners-bodyweight-training-at-home/ This is your 30 Day Beginners Bodyweight Strength Training at Home Course. Here, you will learn the power of your own bodyweight with over 5 hours of exercise content! You will understand how much strength you can achieve simply by focusing on your own body and breath. You can expect cardiovascular work, strength training, high intensity training, pilates, calisthenics, isometric work, low impact training, with a full warm up and cool down included.Once you have completed this 4 week program, you will feel stronger, be stronger, move more efficiently and be proud of the hard work you have accomplished!!There is no mandatory piece of equipment needed to do these workouts, however there are some things that will make you more comfortable if you have access to them listed below.Equipment needed: mat, water bottle, shoesOptional equipment: glute band, ankle weights, support surface, sweat towelWe will not only tone up, but also build cardiovascular endurance, muscle strength, muscle endurance, mental toughness, and pride. We have nothing if we do not have our health so kudos to you for taking charge of your health and creating a future that includes a strong mind and body and boosted self-confidence!Get Active. Live Well. Be Happy.XOLindsay |
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30 day challenge - learn to play the harmonica in one month! (Udemy) https://www.udemy.com/course/30-day-challenge-learn-to-play-the-harmonica-in-one-month/ 30 day harmonica challenge. 2 minutes a day only.Do one lecture a day (just 2 minutes) and a little practice, and you will be playing ok after just one month. I know it sounds bonkers but that's what will happen if you follow the course and do a little practise.Take this course and play the harmonica instantly. No musical experience needed.*updated March 2022* Udemy's BEST SELLING ultimate short harmonica course - with over 4,800 students. No harmonica experience? No problem, I'll walk you through nice and slow.Did you ever fool around with a harmonica as a kid?Would you like to learn to play the harmonica better now?Do you play guitar, piano, ukulele or are you a singer and want to add harmonica into your act?Do you want an instrument that's easy to pick up, store and carry?Did you inherit a harmonica and want to pay respect to the original owner??Where you inspired by Bob Dylan, Sonny Terry, Little Walter, Mick Jagger?Would you like to play in a church, campfire, band or jam session?Do you think harmonica will help with COPD or other health issues?Is this a retirement 'bucket-list' project?If you answered yes to any of those who are in the right place.This course will help you become a great harmonica player. All you need to do is follow the lectures in order plus some practice and you will start to feel a surge of confidence as you see your skills increasing daily.This will be exciting, fun, and challenging - I think you will thoroughly enjoy it!I think people recognise my passion for the harmonica. I'm not someone who plays bass, guitar, piano, drums and sings, records, gigs…I just (mostly) teach harmonica.Sure I perform sometimes, gig with friends, go to jams, do corporate harp demonstrations but MOSTLY I focus on playing, learning and teaching harmonica.So if you have a Hohner harmonica, a blues harmonica, hohner special 20, a chromatic harmonica (ok, not that one) a blues harp, a hohner big river, a harmonica holder, a harmonica set…you can start to play now.Give me a shout if you need any help please. |
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30 Day Challenge to a More Productive and Much Happier You! (Udemy) https://www.udemy.com/course/30-day-challenge-to-a-more-productive-and-much-happier-you/ This course will teach you how to significantly increase your productivity, focus, success and happiness in 30 days with 30 exercises so that you can achieve anything that you set your mind to and live your life on your terms! These 30 life improving lessons are based on my meetings with incredibly successful business people. I asked them what makes them more productive, more focused, more successful and much happier. The results of my research are in this course and we will practice all 30 of these lessons together. I conducted my research on productivity, focus, success and happiness in my career while I worked at several great companies including Goldman Sachs and in several industries, including the consulting, hedge fund, tech and venture capital industries. I have had the pleasure of meeting with, partnering with, working for and investing in some of the most successful and happy business people. We will learn from them in this course and create a roadmap to make our lives more productive, balanced, focused and happier. I know in my heart that after completing all 30 short exercises in 30 days, you'll find many ways to materially enrich your life so you can be much more productive, focused, successful and happy. Thanks a lot for your support and commitment to this journey that we will take together! Let's begin the 30 day challenge today so you can live life on your terms! Chris |
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30 Day Challenge: Step by Step Online Business Success (Udemy) https://www.udemy.com/course/30-day-challenge-online-business-success/ ATTENTION: Aspiring online Entrepreneur How would you like to start earning a regular flow of income from the comfort of your home within The Next 30 Days?If you answered YES!, simply watch over my shoulder as I show you, step-by-step, how to go from nothing to a profitable online venture within 30 Days. All you need is a computer and internet access to kick things off.Welcome to EarnersClassroom's "30 Day Challenge"! Our newly released course is geared towards guiding you through the exact steps to get your OWN profitable websites up and running within 30 Days flat!I know you're busy and don't have much spare time but don't worry, the "30 Day Challenge" is designed for busy people like you. But for those who do have a couple of hours to spare each day, you could be completing the 30 Day Challenge sooner than expected.With consistent effort, the dream of owning your very own money generating website within 30 Days will become reality!Before we go any further let me make something clear….If you're looking for a "Get-Rich-Quick" scheme, stop right here - this course is NOT for you.But, if you are determined to put in some hard work, consistently over 30 DAYS, THIS challenge is for YOU!You'll be blown away by the detailed structure of this course. With over 4 hours of step by step video content plus checklists for each video module, you won't miss a thing. Watch over my shoulder, follow the steps and see results.So What Exactly Can You Expect From The Course?The main objective of the "30 Day Challenge" is to help you build authoritative websites, which Google loves, and, in the process, learn all you need to know about successful Internet Marketing.Here are some of the topics you will find in the "30 Day Challenge": How to choose a highly profitable niche that puts money in your pocketHow to find the highly effective keywords that most marketers ignoreHow to set up simple, profitable websitesHow to generate highly targeted traffic to your websiteHow to monetize your websiteAnd much much more…. By following the "30 Day Challenge", there is no doubt that you'll be on track to becoming a successful Internet marketer.The tasks you have to follow are broken down into days giving you enough time to complete each step. Below is a detailed list of the tasks to be completed and the number of days you should allocate to them.30 Day Module Structure:Day #1: - Introduction to 30 Day Challenge- 30 Day Chanllenge Mindmap- 30 Day Challenge Resources- Fast Track Your 30 Day Challenge!- Building Websites for a Living- Niche ResearchDay #3-4: - Keyword Research- Keyword Research - Software Day #5-6: - Domain Name Registration- Comparing Web Hosting- Signing Up Web HostingDay #7-9: - Website SetupDay #10-13: - Finding and Adding Content Day #14-17: - SEO MethodsDay #18-21: - Monetizing Your WebsiteDay #22-30: - Traffic Generation Day #30:Beyond 30 Days - The Next StepsConclusionRemember, The "30 Day Challenge" Is For Action Takers, Not Procrastinators!At the end the "30 Day Challenge", you would have mastered the skills you need to set up profitable websites.I am thrilled to be able to finally bring such a comprehensive Internet marketing course to you today. I can't wait to see you succeed in your online venture.So…ARE YOU READY to join the "30 DAY CHALLENGE"? Let's Get Started NOW! See You In The Members Area! |
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30 Day Cleaning Business Startup Master Class (Udemy) https://www.udemy.com/course/30-day-cleaning-business-startup-master-class/ 20 Things You'll Learn in Our Cleaning Business Startup Course:Understanding the dynamics of the cleaning industry.Identifying lucrative niche markets to target.Conducting thorough market research and analysis.Crafting a solid business plan tailored to your goals.Navigating legal requirements and choosing the right business structure.Registering your cleaning business efficiently.Managing risks through insurance and liability considerations.Establishing robust financial systems for smooth operations.Implementing effective pricing strategies and estimating costs accurately.Developing a strong brand identity to stand out in the market.Mastering essential marketing techniques and promotional strategies.Creating a professional website and establishing an online presence.Building a reliable network of suppliers and partners.Hiring and training competent staff to deliver exceptional service.Ensuring safety protocols and compliance with regulations.Cultivating strong client relationships for repeat business.Dealing with complaints promptly and resolving issues effectively.Scaling your cleaning business sustainably for growth.Implementing eco-friendly practices for sustainability.Planning for long-term success and maintaining competitiveness in the industry.Course Description:Embark on a transformative journey into the world of entrepreneurship with our comprehensive Cleaning Business Startup Course. Whether you're a seasoned cleaner seeking to branch out on your own or a budding entrepreneur eager to dive into the lucrative cleaning industry, this course equips you with the essential knowledge and skills needed to succeed. Across 30 days, you'll delve into every aspect of launching and managing a cleaning business, from market research and legal considerations to branding, marketing, and operations management. Through engaging lessons, practical exercises, and real-world case studies, you'll learn how to identify your niche market, develop a robust business plan, navigate regulatory hurdles, build a strong brand, attract clients, and deliver exceptional service. With expert guidance on financial management, team building, customer relations, and sustainable practices, you'll emerge ready to carve out your place in the competitive cleaning industry and build a thriving business that stands the test of time. Join us on this empowering journey and turn your passion for cleanliness into a lucrative and fulfilling venture. |
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https://www.udemy.com/course/30-day-digital-agency/ 30 Day Digital Agency takes you through all the necessary steps required to get your digital agency up and running. We'll take you through the process of developing your agency's niche, who to sell to and how, and how to do the work you're selling to businesses.Starting your agency requires networking, perseverance, and hard work - especially if you're going at it alone with hopes to build a team eventually. 30 Day Digital Agency was designed by myself with reference to my journal, networking notes, meeting invites, and more all while I was starting Calaboration to begin with. These are the exact steps I took along with many things I wish I had done when first starting out. |
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30 Day Fat Loss Formula (Udemy) https://www.udemy.com/course/30-day-extreme-keto-challenge-ketogenic-diet-made-easy/ [UPDATED January 31st 2024] 1 New Lectures added in BONUS section.In case you haven't heard, there's a (not-so-new) diet craze that's winning the world over. It's called the Ketogenic Diet.While it's recently experienced renewed interest and an explosive rebirth, it's been in practice for nearly a century. Scratch that, it's likely been in practice for thousands of years.The ketogenic diet is the hottest diet because it helps you quickly lose stubborn fat… it reduces fat storing inflammation… it helps you live longer and avoid today's most deadly diseases.It works so well that you can easily lose 10 pounds in your first week alone!Today's most innovative doctors are also using the ketogenic diet to eliminate deadly belly fat, shrink cancer tumors, and cure epilepsy in children.It's growing so fast that even senior citizens are using it to fight disease and rapidly burn belly flab in just 21 days. So what exactly is the Ketogenic Diet?The ketogenic diet is a very-low-carbohydrate, high-fat, adequate-protein dietary approach.In fact, it is more commonly referred to as a very-low-carbohydrate ketogenic diet (VLCKD).In the absence of carbs, the body is forced to shift into a full-fledged fat-burning mode.Traditionally, ketogenic diets are:Very high in fat (~70 - 80% of calories)Very low in carbohydrate (~5% of calories or ≤ 30 grams per day)Adequate in protein (~ 15 - 20% of calories)The ketogenic diet switches your body's fuel source from carbs (glucose) to fats.By restricting carbohydrates from your diet, over time your body will begin producing KETONES for energy INSTEAD of glucose from carbs.This is known as a state of KETOSIS.By reducing the amount of carbohydrates, your body's blood sugar levels will be low enough to promote the release of fatty acids from your fat stores.Ketones are produced when those fatty acids are broken down by your liver through a process called Ketogenesis.These Ketones then replace glucose as your body's energy source.The keto diet also helps you wean off of the dopamine addiction that comes from spiking blood-sugar, and has been shown to raise good cholesterol (HDL), lower bad cholesterol (LDL), and lower triglycerides in overweight people.What many people find helpful on the ketogenic diet is that hunger pangs goes way down and therefor making it easier to consume less calories.Without constant insulin spikes, for example, your body can more easily take advantage of leptin induced satiety.Here are some things you'll experience when doing the ketogenic diet:Increased Mental Clarity. Due to the fact that Keto calls for the reduction of any sugars and processed carbs, being in Ketosis gives you a significant boost in mental clarityMore Energy. Studies have shown that ketones are a more efficient fuel source than glucose, providing more energy per unit of oxygen.Better Sleep. The lowering of blood sugar levels as a result of eating Keto has been shown to greatly increase the quality of your sleepClearer Skin. The keto diet has a high level of fat and helps improve dry and irritated skin, keeping inflammation to a minimumLower Cholesterol. One of the many awesome benefits of Keto is its effect on cholesterol levels.Shed STUBBORN Body Weight. If you're looking to shed excess body fat and lean down FAST, then Keto is exactly what you need.Cancer Prevention. Studies consistently show that through the restriction of sugar and reducing of inflammation, the ketogenic diet weakens cancer cells, thereby decreasing risk of cancer!Reduced Symptoms of Type 2 Diabetes. Thanks to the steady blood sugar levels resulting from the Keto diet, many people with type 2 diabetes experience relief from typical symptoms of the condition! |
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30 day full body pilates transform challenge (Udemy) https://www.udemy.com/course/30-day-full-body-pilates-transform-challenge/ Pilates combines the benefits of rebounding with the core strengthening benefits. It is a fat-burning, cardiovascular workout that emphasizes alignment, posture, and balance. It consists of a 30 day workout schedule, where you will find a workout to do for each day focusing on full body. Along with this you will be given resources such as: a workout schedule, a meal plan book, meal recipes, and smoothie recipes. Although Pilates focuses on the core, you may expect to see strength gains in your arms and legs as well. Positions and movements that exercise the core rely on the extremities to control and/or deliver loads to the core, and Pilates can help with this. Pilates entails precise movements and breathing exercises. If you prefer a less organized program, this is not for you. Pilates is for you if you want to strengthen your abdominal and pelvic while also maintaining good posture. It also has a strong mind/body connection, so if you like yoga but require a more rigorous core workout, you could appreciate it. It's strenuous, but it's not the type of workout that makes you sweat all the time. Concentration and breathing are essential. However, you will notice it in your muscles during each activity. |
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30 Day Gratitude Challenge: Live Happy, Healthy, & Free (Udemy) https://www.udemy.com/course/30-day-gratitude-challenge/ Are you ready to transform your life and embrace a journey toward boundless happiness, radiant health, and liberating freedom?Embark on a transformative journey to unlock happiness, health, and freedom with our 30 Day Gratitude Challenge Course. Designed for individuals seeking positive transformation, professionals on a healing journey, spiritual seekers and inner explorers, and stress-stricken souls, this course offers a holistic approach to personal growth and well-being. Through daily gratitude practices, mindfulness exercises, and guided reflections, you'll cultivate a deeper sense of joy, resilience, and inner peace.Discover how gratitude can be a powerful tool for shifting your perspective, managing stress, and fostering positive relationships. Learn practical techniques to integrate gratitude into your daily life, from morning rituals to evening reflections. Explore the connection between gratitude and physical health, mental well-being, and overall life satisfaction.Whether you're seeking to overcome challenges, enhance your leadership skills, or simply live with more intention and authenticity, this course provides the guidance and support you need to thrive. Join us on this journey of self-discovery and transformation, and unlock the limitless potential of gratitude to create a life filled with abundance, joy, and fulfillment.You deserve to live happy, healthy, and free. It's time to claim your birthright to abundance. |
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30 Day Growth Challenge (Udemy) https://www.udemy.com/course/30-day-growth-challenge/ Join the 30-Day Growth Challenge to Scale YOUR Success & BusinessRewire YOUR Brain & Business to Unlock Your Full Potential: 30 Days to Boost YOUR Health, Wealth & Happiness with our 10-Module Online Course all delivered to YOU in our signature Growth Coach App!DAILY VIDEOS & ACTIONS TO TRANSFORM YOUR LIFE & BUSINESSThis powerful programme is designed to ignite your business success & personal development over the course of 30 days. From implementing effective financial strategies to nurturing a growth mindset & cultivating mental resilience.30 Days to Boost Money, Mindset & Mental FitnessTHESE ARE THE EXACT NEUROSCIENCE BACKED ACTIONS WE'VE USED TO HELP BUSINESS OWNERS SCALE.DAILY ACTIONSDesigned for use in your daily life, professional career, business or help your clients reach their true and maximum potential.Aimed at helping you with career or business acceleration or changes, life planning, making fundamental behaviour and mindset changes, and overcoming major life setbacks. NEUROSCIENCE BACKEDYou'll be learning all about the neuroscience behind how daily habits can achieve big results and how small steady steps really do build momentum.10 MODULES with Bite Size Videos - Only a few minutes a day with easy actionable tasks for immediate growth with daily check-in trackers and interactive communityLearn how the world's most successful people achieve the ultimate in health, wealth and happiness.TRACK YOUR PROGRESSYou will be able to track your progress and assess your efforts to create and modify the best game plan, with daily check-ins to monitor your mindset, motivation, physical health and wellbeing and other factors that can influence your performance.MONEYLearn Neuroscience Strategies That'll Skyrocket Your Sales & SuccessThink of this app like a roadmap to rapidly achieve your goals and reclaim time, fun and freedom in your lifeMINDSETOur aim is to guide you through negative emotions and energy, and help you be more active, avoid burnout and stress-related issues, and empower you to make game-changing decisions and take positive actions.Expect to see changes across mindset & motivation in a matter of daysMENTAL FITNESSThere are daily videos throughout the challenge which include exercises that take a few minutes a day that are aimed at optimising both your physical and mental performance. You'll score yourself across 10 pillars for Growth & Success: Goals, Time, Knowledge & Wisdom, Communication, Wealth, Self-Development, Mindset, Health, Relationships & Happiness. |
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30 Day Journal Challenge -Create a Habit of Daily Journaling (Udemy) https://www.udemy.com/course/30-day-journal-challenge-create-a-habit-of-daily-journaling/ 30 Day Journal Challenge - Establish a Daily Habit of JournalingHave you always loved the idea of journaling? Are you following journalers on social media, but don't really know how toLook no further, I think this class might be the right fit for you. Research suggests that it takes about 30 - 60 days to create a new habit, in my 30 Day Journaling Challenge class, I'll guide you through 30 days of journaling, giving you a new prompt every day, the prompts are meant to be lighthearted and fun, their main aim to get you started on creating a habit that sticks.I'll be talking about choosing a journal and pen, will give you ideas on how to fit a journaling routine into your busy day and get you to look at your environment in a new light, get you to notice the little things and give you ideas what you can journal about.I've also included some quick and easy art journal style prompt, to give you a variety of prompts and new ideas to try out.I'm thinking about creating a closed Facebook group, so that we can share our experiences, keep each other accountable and share tips and tricks on the way. I'll keep you posted!All Music used in this class is by Hooksounds |
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30 DAY MINDSET MAKEOVER JUST FOR REALTORS (Udemy) https://www.udemy.com/course/30-day-mindset-makeover-just-for-realtors/ Unleash your potential with Tammy's 30-Day Total Mindset Makeover, a transformative program meticulously crafted for Realtors seeking unparalleled success. Tammy, a former top Tom Ferry coach and a dynamic industry veteran with 30 years of real estate experience, is your go-to coach for personal development in the realm of real estate. This course combines her expertise and innovative strategies to cultivate the winning mindset every Rockstar Realtor needs.Course Highlights:Through a dynamic combination of 5+ engaging lectures, downloadable worksheets, and practical exercises, this program takes you on a comprehensive journey of personal growth. Topics covered include:AM/PM Prompts: Set the tone for success with carefully curated morning and evening prompts that maximize your mindset for peak performance.Daily Accountability Checklist: Develop habits for consistent progress using a checklist that ensures you're always moving forward.Tammy's Rockstar Realtor Scorecard: Measure your achievements and set the stage for continuous improvement with this powerful tool.Weekly Review: Reflect on successes, challenges, and growth opportunities to steer your journey towards excellence.Memory Jogger: Build and maintain a robust database with proven techniques that don't feel like solicitation.Effective Client Contact: Learn how to connect with your clients authentically and confidently, fostering lasting relationships.Journal Prompts: Leverage 118 journal prompts to amplify the benefits of journaling, enhancing self-awareness and growth.Tammy's 30-Day Total Mindset Makeover offers you the tools, insights, and strategies to emerge as a Rockstar Realtor in your field. Embrace Tammy's guidance and proven techniques to elevate your mindset, boost your confidence, and transform your real estate journey. Are you ready to rewrite your success story? Enroll now and embark on a transformative journey towards becoming the best Realtor you can be. |
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30 Day Morning Yoga Journey to Create Your Morning Ritual (Udemy) https://www.udemy.com/course/30-day-morning-yoga-journey-to-create-your-morning-ritual/ This course is a dedication to the self. To the morning. To that sacred space that exists before all the flurried and busy events of the day begin. To that notion of setting the tone for the day by first connecting with yourself and by intentionally greeting the day. While the morning ritual beckons many of us, it can be hard to get out of bed early enough to greet ourselves and the day this way, everyday. This 30 Day Morning Yoga Journey has been established to bring a loving, gentle and soothing touch to getting our routine established and deepening the connection with the start of each day. We'll also get the blood flowing, build some strength, and increase flexibility throughout the journey as well! It is about keeping a balance and a respect to building a sacred space for ourselves in the morning. It is about keeping our morning space filled with loving-kindness and mindfulness so that we can help to keep ourselves rolling out of bed for more - each and every day! This 30 Day Morning Yoga Journey is here so all you have to do is roll out of bed, hop into something comfy and press ▶️ to be guided through a feel good morning yoga practice. Disclaimer:Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Ashley Bradshaw and Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Ashley Bradshaw and Awakened Actions LLC's negligence. |
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30 Day Positive Mindset Challenge (Udemy) https://www.udemy.com/course/positive-mindset/ Welcome to this 30 day journalling challenge, all focused around creating a more positive mindset!Created by Alice Rawsthorne, Founder of My Self-Care Sanctuary, this course is designed to bring in some daily positivity, with just a few minutes of journalling practice each day.Consistency is something that a lot of us struggle with, so if you'd like to kick-start a healthy habit (and one that you can fit in to just a busy lifestyle) then join me for the 30 Day Positive Mindset Challenge.Over the 30 days, you'll be able to get involved with a new journaling prompt every day. Each prompt is designed to help you take a moment out of your day to focus on yourself, to write down your thoughts and to connect to your feelings, all to help cultivate more happiness and positivity (because I think we could all benefit from a little positivity boost).Are you a glass half-empty or half-full sort of person? Studies have demonstrated that both can impact your physical and mental health and that being a positive thinker is the better of the two.A recent study followed 70,000 women from 2004 to 2012 and found that those who were optimistic had a significantly lower risk of dying from several major causes of death, including:- heart disease- stroke- infection- respiratory diseasesOther proven benefits of thinking positively include:- better quality of life- higher energy levels- better psychological and physical health- faster recovery from injury or illness- fewer colds- lower rates of depression- better stress management and coping skills- longer life spanPositive thinking isn't magic and it won't make all of your problems disappear. What it will do is make problems seem more manageable and help you approach hardships in a more positive and productive way.I'm here to support you throughout your journey, if you have any questions please don't hesitate to reach out! |
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30 Day Posture Makeover (Udemy) https://www.udemy.com/course/30dayposturemakeover/ Makeover your posture with our 30 Day Posture Makeover program! Follow along to daily exercises to rebalance your posture in four weeks. Each weekly video demonstrates exercises to stretch and strengthen the muscles in your chest, neck, shoulders and back.This complete video makeover program includes:Targeted posture exercises to permanently fix the most common posture problems including rounded shoulders, forward head and hunchbackWeekly series of proven posture correction exercises20 minute, daily exercise plans to reverse bad posture caused by long-term habitsGentle, static releases to stretch tight postural musclesEasy bodyweight exercises to strengthen weak postural musclesClear and simple how-to instructionsMinimal equipment - only common household items - to practice exercises anywhere! |