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via Udemy |
Go to Course: https://www.udemy.com/course/withhighselfmeditation/
Certainly! Here's a detailed review and recommendation for the course "withhighselfmeditation" on Coursera: --- **Course Review and Recommendation: withhighselfmeditation** **Overview:** "withhighselfmeditation" is a comprehensive course designed to guide learners on a journey of self-awareness, spiritual connection, and personal healing. The course emphasizes practical meditation techniques, inner exploration, and connecting with one's higher self to live in harmony with the universe. It is structured around easy-to-follow practices focusing on body awareness, mental clarity, and environmental consciousness, offering a pathway to align oneself with the flow of life and the universe. **What You Will Learn:** Participants will gain valuable skills such as: - Connecting with their Higher Self - Loving and accepting themselves without harsh self-criticism - Self-frequencies regulation - Inner child healing - Soul writing and energetic tuning - Divination and energy frequency manipulation using tools like a pendulum The course encourages daily practice, highlighting that sustained effort over at least 40 days is essential for meaningful transformation, particularly in rewiring subconscious memories and belief systems. **Who Should Enroll:** This course is ideal for individuals seeking: - Deeper spiritual awareness - Self-healing and emotional freedom - Tools to improve mental clarity and emotional resilience - An understanding of how to live in tune with the universe's flow The course caters to those open-minded about spiritual and meditative practices and wishes to build a solid foundation for personal growth and self-realization. **Strengths:** - Practical and experiential approach: The course emphasizes hands-on exercises and daily mindfulness practices. - Personal growth focus: It targets self-awareness, self-love, and inner healing, which are key to lasting change. - Supportive community and instructor guidance: The instructor encourages questions and offers online support, making the learning process interactive and engaging. - Flexibility: No strict syllabus allows learners to focus on what resonates most with their own spiritual journey. **Potential Improvements:** - Lack of structured syllabus: Future iterations could benefit from a clear outline of modules or lessons. - Additional resources: Including downloadable materials or guided meditations could enhance the learning experience. - Course duration and intensity: Clearer timelines or progress milestones might motivate sustained commitment. **Final Verdict:** "withhighselfmeditation" is highly recommended for those eager to explore their spiritual selves and develop self-healing capabilities. With dedication and regular practice, learners can develop a profound understanding of their inner world, improve their energetic alignment, and live more harmoniously with the universe. This course is a valuable resource for anyone on a path of spiritual awakening, self-love, and holistic healing. **Approach to Enrollment:** If you are committed to self-discovery and are willing to engage in daily practices, this course can be transformational. Consistency is key—embark on this journey with an open mind and a commitment to practice, and you will likely find meaningful changes in your life. --- Please let me know if you would like a more concise summary or additional details!
〔課前冥想〕課前釋出三個覺知練習從身體、念頭、環境三個面向切入大家可以每周來聽一個做一段時間的反覆投入練習-〔解開外在枷鎖,和高我合一〕系列課程簡介親愛的每一個來到這個系列課程的妳/你感謝我們的相遇,也感謝您們願意相信我而購買課程這整套課程,最希望的是可以幫助大家開始活出覺察、擁有自我療癒以及改變生命的力量願大家走在靈性或療癒的道路上可以自給自足(也就是可以達到自我療癒、自己得到指引、也因著覺察而能進行簡單的自我信念上的拆解)而慢慢地可以活出和宇宙同頻、順流的生命道路。你將在這課裡學會:1. 和高我連結2. 愛自己(卸下不必要的自我批判)3. 自我調頻4. 內在小孩連結和解5. 靈魂書寫6. 靈擺操作占卜調頻你和宇宙是否同頻?自我叩問-你是否經常覺得不屬於這裡?無論這個這裡是哪裡你是否經常性的抱怨身邊的人事物或容易看見不喜歡的東西?你是否經常性的覺得宇宙對你不公平,把你留在一個你也不知道怎麼辦的處境?你是否經常性的想找一個最對的解決方法並因此而苦惱?你是否非常害怕出錯,認為出錯了事情就會無法挽救?你是否抓住了一些明知道不適合於你的東西不放,並且固執地相信他會為你帶來幸福或者其他好處?你是否總是得到你不想得到的東西,並因此而不快樂?你是否明知道怎麼做是正確的,卻仍舊無法做出行動或其他有利於自己的改變?你是否告訴自己必須忍耐,從而不用做出任何的改變?你是否需要時常說服自己去接受無法接受的東西?你是否總是覺得有什麼東西阻礙在你和你想要的東西之間?你是否經常性的反駁別人或說服別人?你是否覺得生活裡充滿了各種矛盾?你是否總是為突如其來的事情感到心煩?你是否總是害怕別人指出自己的錯誤?你是否很害怕麻煩?以上的問題若超過半數(8題以上)答案都是「是」,那代表現在尚未跟宇宙同頻「是」的數量越少,就是越活在順流狀態中-小小的提醒 ※在這裡頭所涉及的一切非關宗教詞彙跟宗教觀念若我不小心使用了可能相似於某個宗教的詞彙或人物,只是因為在解說使用上方便理解而若有提到的用詞不理解,都很歡迎詢問。我會另外想辦法解說或補充仍然想跟大家分享的是在還沒能活出來,只聽理論、觀念,而沒有真正的實地去自己做練習還是很難真正剝除掉在身上的慣性、束縛、框架好好地練習,才能有真正地更大的收穫尤其是當我們想要改寫潛意識、記憶細胞,真正做出改變,其實是需要至少40天的持續練習所以後續的課程也期許大家不是 只是聽,而是要逐漸活出來正式課程開始後會有更多的實做練習跟任務很希望大家是真正的願意去實做投入過程中有任何問題也歡迎大家提出詢問歡迎透過粉專聯絡我所有的叩問如果沒有太涉及隱私我會一率幫大家化名後公開在粉專做回覆也幫助大家可以一起看見問題若是更詳細針對課程內的問題,也可能會加課,專門針對大家的問答做回覆。