Overview

Explore the depths of Traditional Okinawan Goju Ryu Karate, one of the major systems of karate, renowned for its unique blend of hard and soft, slow and fast movements. In this comprehensive 5-part series, Sensei Kent Moyer, a 5th-degree Black Belt, provides detailed, step-by-step instruction designed to guide viewers progressively from White Belt (beginner) to Black Belt level.Goju Ryu katas are characterized by deep abdominal breathing, with each movement demonstrating symmetry and grace. Whether you are seeking to deepen your understanding of Goju Ryu Karate or looking for structured instructional material, Sensei Kent Moyer's series offers an invaluable resource for practitioners at all levels.What this course covers in 5 comprehensive volumes:Volume 1: White Belt: Master the essential White Belt techniques including Junbi Undo (preparatory exercises), Hojo Undo (supplementary exercises), Kihon (basics), Kihon Ido (basic moving techniques), and Sandan Uke Harai (three-level block and sweep).Volume 2: Yellow Belt: Progress to Yellow Belt techniques, covering Hojo Undo, Kihon Ido, Sandan Gi Ni, Higaonna Sanchin Kata, Miyagi Sanchin Kata, Geki Sai Dai Ichi Kata & its Bunkai (application), and Geki Sai Dai Ni Kata.Volume 3: Green Belt: Advance your skills with Green Belt material, including Kihon Ido, Kotekitai (body conditioning), Sandan Gi San, Saifa Kata, and Randori (free practice). Also features Geki Sai Dai Ni Bunkai, an introduction to fighting stances & movements, Kihon Ido fighting drills, and more!Volume 4: Brown Belt: Delve into Brown Belt techniques such as Ukemi (breakfalls), Kihon Combinations, Basic Kakie (sticky hands/push hands), Sandan Gi Yon, Saifa Bunkai, Seiunchin Kata, Ippon Kumite (one-step sparring), Yakusoku Kumite (promised sparring), and more!Volume 5: Black Belt: Reach the pinnacle with Black Belt techniques, including Kihon Ido Combinations, Sandan Gi Go, Advanced Kakie, Seiunchin Bunkai, Shisochin Kata & its Bunkai, Weapons Defenses, Point Fighting, and Iri Kumite (full contact sparring).This series is your complete roadmap to proficiency in Goju Ryu Karate under the expert guidance of Sensei Kent Moyer.

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