Test before you ingest is an empowering online course designed to teach you "Self Energy Testing Mastery". Energy testing is an ancient practice that is natural and instinctual and can be used to tap into the energy field of the body, to communicate with the subconscious mind and to create balanced wellness in the body/mind. This course will teach you how to test all foods, beverages and the exact daily dosage of supplements your body may need to heal and thrive. You will learn and develop the ability to identify what your body needs and or what to avoid when you feel out of balance.This comprehensive course provides step-by-step guidance through video demonstration on how to test everything you ingest, including quantities or foods or vitamins, as well as testing at the supermarket before you purchase with foods or supplements.Throughout this course, we will explore how to ask specific questions in order to receive the most accurate answers. Self testing is an invaluable tool that you can use anywhere at any time to easily identify what may be contributing to low energy, hormonal imbalances, digestive issues and more. When you know how to self test, you can take your power back, save money and feel empowered to make informed decisions about your wellbeing.