Overview

What you will learn from this courseThe Divine Science of HealthNatural Hygiene emanates from our basic instincts that come to us naturally. It teaches us to listen to our body, listen to nature & get both of them in sync. All living beings have the intelligence to maintain & improve their health, they just need to discover how to do it.Wonders of Self-HealingExplore this unique stream of health that relies on your body's own self-healing powers. Understand the philosophy & basis of natural hygiene.Cause of All DiseasesThe modern system of healthcare has not been able to determine the cause of several diseases. They work on relieving the symptoms. Natural Hygiene explains the real root cause of all diseases & how to eradicate it.Laws of Nature CureLearn the laws of Nature that govern our health, the 10 tenets, the 5 guidelines to a healthy lifestyle & the law of Unity, which makes Natural Hygiene the simplest and most robust healthcare system in the world.Learn the Therapies & Practices of Nature Cure5 Natural Elements For Health Cosmos & all beings are made up of five elements. Nature Cure works with these elements to maintain & boost health, which makes it the most reliable and scientific health system.Ether - Fasting from food allows ‘Life' to clear the body of all its toxins & burdens, making it healthier. Learn the science of Fasting, types of fasting, stages of fasting & methods of breaking the fast.Air - Unveil the power of air through Pranayama, Breathing Techniques & Air Baths. See how air helps you heal from diseases.Sun - Sunlight regulates the natural rhythms of your body & restores health. Learn the techniques of Sunbathing & Sun therapy.Water - Physical properties of water (temperature & pressure) are used for pain relief & healing in natural hygiene, this practice is called hydrotherapy. Learn its various techniques - Baths & Immersions, Tona & Wet Packs.Earth - It is the origin of all foods. Learn about ‘Positive Foods', ‘Plant-based Foods, Yogic Classification of Foods - Sattvic, Tamasic & RajasikVideo Lectures:1. Manage Lifestyle Diseases with Nature Cure2. Diabetes & Hypertension Thyroid & Heart IssuesHow your diet & lifestyle cause these diseases?Natural Hygiene diet & lifestyle for managing the diseasesPractical tips to implement natural lifestyleNature Cure Practices3. FastingTypes of fastingStages of fastingMethods of breaking fast4. HydrotherapyBaths & immersionsTonaWet packs5. Solar TherapySunbathingSungazingSun therapy techniques6. Food & NutritionNatural FoodsYogic philosophy of foodWhat, when, how & how much to eat?Our Instructor Dr. Arun Sharma(A Nature Cure Master Teacher & Educator)A Nature Cure Practitioner, based on the ancient Indian Principles mainly from the Vedic and Vedantic lores.He is fortunate to be born in a family of famous natural hygienists. His grandfather Acharya Lakshman Sarma is renowned as the 'Father of Nature Cure' in India. ( with no medicines and using Food as medicine.. "Unave Marunthu"- Ancient Tamilian Sidhar's concepts). More details about Acharya K. Lakshmana Sharma down below in the writeup.Founding director of the Institute of Mahayoga & Natural Hygiene in New Delhi, India in the year 1982. He later expanded the organization into the International Institute of Mahayoga & Natural Hygiene, when he moved to the USA with his family in 1986.Under the banner of his institute IMANAH, he has conducted many training courses, seminars, National Conferences, and workshops spreading the message of good health through natural means.He has helped a large number of people who were suffering from serious chronic diseases (Diabetes, BP, Arthritis, Cholestrol, Thyroid, Eczema, Heart Disease, etc..), to return to normal health without using any medicine - simply by adopting the eternal principles of Mahayoga & Natural Hygiene.Wellcure:Leading the natural health revolution in India, Wellcure is rapidly changing the healthy food landscape by helping people embrace whole, plant-based foods. With over 2,000+ hours of health courses & content by 100+ qualified doctors, nutritionists & health coaches, Wellcure makes health fun and simple to apply in daily life. Wellcure's health programs integrate the science of natural healing with medical science to diagnose, cure, manage, and prevent lifestyle diseases, chronic ailments, and metabolic disorders.

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