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via Udemy |
Go to Course: https://www.udemy.com/course/physical-development-for-youth-athletes/
Certainly! Here's a comprehensive review and recommendation for the Coursera course on youth athletic development by Barry Shillabeer: --- **Course Review and Recommendation: Youth Athletic Development with Barry Shillabeer** Are you a coach, trainer, or aspiring sports professional passionate about nurturing young athletes? The "Youth Athletic Development" course on Coursera, led by high-performance coach Barry Shillabeer, is an exceptional program designed to equip you with the necessary skills and knowledge to guide youth athletes toward high-level performance safely and effectively. **Course Overview** This comprehensive course takes you through a step-by-step process of training youth athletes, focusing on transitioning them from basic movement skills to high-performance levels. Barry Shillabeer’s impressive background includes working with Olympic medalists, world record holders, and a diverse array of international athletes. Currently serving as the Head of Performance at Aspire Academy in Qatar, Barry brings invaluable expertise and real-world insights to the program. **What You Will Learn** - **Fundamental Movement Skills:** Begin by mastering the teaching of basic postures and movement patterns that form the foundation of strength training. - **Training Methodologies:** Explore various training methods to develop strength and power, tailored to the age and maturation level of athletes. - **Exercise Selection and Adaptation:** Learn to select key exercises used by physical development coaches, with adaptations available for athletes of differing abilities. - **Program Design:** Understand how to structure sets, repetitions, and training modalities to stimulate desired improvements. - **Monitoring and Progression:** Gain skills in planning, teaching, and monitoring progress in strength, power, and plyometrics to ensure safe and effective athlete development. **Strengths** - *Expert Instruction:* The course is led by a seasoned professional with extensive experience at the highest levels of sport. - *Practical Focus:* It emphasizes real-world application, offering adaptable exercise techniques and training strategies. - *Holistic Approach:* Covers a wide range of methods and considerations—including age, maturation, and ability—to customize training programs. - *Clear Structure:* Well-organized modules that progress logically from foundational skills to advanced performance techniques. **Who Should Enroll?** This course is ideal for youth coaches, physical trainers, sports science students, and anyone involved in developing young athletes. Whether you’re new to athletic development or seeking to deepen your understanding, the course provides valuable insights applicable across multiple sports. **Final Verdict** I highly recommend the Youth Athletic Development course on Coursera for its comprehensive content, expert guidance, and practical applicability. It not only enhances your coaching toolkit but also empowers you to foster safe, effective, and personalized training programs that set young athletes on the path to success. **Get started today** and elevate your coaching capabilities with this top-tier program! --- Let me know if you'd like a more personalized review or specific focus on certain aspects!
In this course, high performance physical development coach, Barry Shillabeer will take you step by step through the training of youth athletes transitioning to high performance.Barry has worked with Olympic medallists and world record holders in swimming, as well as a host of international athletes from a range of sports. He now specialises in youth development as the Head of Performance at Aspire Academy in Qatar.Beginning with learning how to teach the basic postures and movement patterns that underpin strength training, you'll progress through a range of training methodologies to learn how to develop strength and power in a safe and structured way.Throughout the course, we'll also look at some of the key exercises used by physical development coaches, providing adaptations for higher and lower ability athletes, as considering their age and maturation status.We'll provide guidelines for selecting sets and repetitions that will create the stimulus we need to improve our targeted qualities, as well as looking at a range of training modalities to create the same stimulus, allowing us to easily adapt our training to the athletes we're working with.By the end of the course, you should understand how to plan, teach and monitor strength, power and plyometrics with your athletes and set them on the pathway to success.Let's get started!