Overview

Master Detoxification & Create The Perfect Holistic Health Program For Yourself Or Your ClientsHi, I'm Felix Harder - fitness coach and certified nutritionist. My Detox Diploma is designed for anyone who wants to understand how the body detoxifies itself, how to reduce toxin buildup, and how to create a realistic and effective detox program either for themselves or for others.This course walks you step-by-step through the key systems involved in detox, how to support them naturally, and how to avoid common detox mistakes. Whether you're completely new to the topic or already a practitioner, you'll get the tools and knowledge to build a safe and holistic detox strategy.WHAT YOU WILL LEARNSection 1: Introduction to DetoxificationWhat detox really is - and what it's notThe most common myths and mistakes people makeThe difference between short-term detox fads and long-term toxin reductionSection 2: The Body's Detox OrgansHow the liver, kidneys, lymph, skin, lungs, and gut eliminate toxinsThe specific nutrients each organ needs to function properlyWhat happens when one or more detox systems are sluggishSection 3: The Nervous System & DetoxHow chronic stress shuts down detoxificationWhy the parasympathetic nervous system is your detox "on switch"Simple techniques to activate relaxation and support healingSection 4: Building Your Detox ProtocolThe 3 phases of detox: transformation, conjugation, and eliminationWhy drainage pathways (bile, lymph, stool) must be supported firstHow to build your own detox routine step-by-stepSection 5: Detox and SleepWhy the body does its best detox work during sleepHow to improve your circadian rhythm and sleep hygieneNighttime detox blockers and how to overcome themSection 6: Sauna TherapyHow sweating helps eliminate fat-soluble toxinsChoosing between infrared and traditional saunasTips for beginners and how to use sauna safelySection 7: Targeted Detox for Specific ToxinsHow to detox from heavy metals, mold, plastics, and moreWhere these toxins accumulate and how to recognize the signsHow to detox safely without harsh side effectsSection 8: Detox SupplementsThe best supplements for detox: glutathione, NAC, binders, milk thistleWhat to take, when to take it, and how to combine them properlyWhat to avoid - and why more is not always betterDOWNLOADABLE RESOURCES INCLUDEDPrintable Course SlidesDetox Organs Cheat SheetDetox Checklist & Supplement GuideSample Detox Meal PlansSupplement Timing GuideSauna Prep & Recovery ProtocolDaily Nervous System Reset RoutineAnd much more...The course includes multiple worksheets, printable guides, and step-by-step resources you can download and use anywhere - whether you're at home or working with clients.This course is perfect for beginners and advanced learners alike. You don't need to be a certified health coach or practitioner to benefit from this program - just an interest in holistic health and a desire to feel better and support your body the way it was designed to function.

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