Overview

Have you tried every possible beauty care product & yet haven't achieved healthy skin and hair? Have medications and pills not worked for you.Gorgeous hair and glowing skin are a product of the right nutrition and lifestyle. No off-the-shelf products can give the results that a holistic beauty care regimen can deliver.Unearth how you can get fabulous skin and hair, and resolve your beauty problems at the same time with the e-learning course ‘Natural Beauty Nutrition' by Smitha Hemadri, Holistic Lifestyle Coach.What Will You Learn?Nutrition & Lifestyle Regime For Healthy Skin & HairFacial Exercises & Yoga Flow For Glowing SkinDIY Skin & Hair Care Recipes (Using Common Kitchen Ingredients)Get Your ‘Must-Avoid Beauty Chemicals' ChecklistGet Rid Of:Itchy Skin & ScalpRashes & DrynessBreakouts & BoilsUnderstand the root cause of your beauty problems, and eradicate them by working on your food habits and lifestyle.BOOK NOWCourse Structure:Module 1: Know Your Beauty ProductsCommon Chemicals In Hair & Skin ProductsNatural Ingredients For Skin & HairModule 2: Understand Your Skin & HairStructure of Skin & HairFactors Affecting Skin & HairSkin & Hair Reflect Inner HealthModule 3: Common Beauty ProblemsSkin ComplaintsHair ComplaintsReason For Skin & Hair ProblemsModule 4: Exercise Regime For Skin & HairYoga Flow For Better Circulation In Face & HairFacial Exercises For Improved Glow & ToneModule 5: Nutrition & Lifestyle Regime For Skin & HairDiet RoutineHydratingEating Right At The Right TimeAlign With Sun's RhythmSleep For Repair & ReplenishmentModule 6: Make Your Own Beauty ProductsDIY Skin Care ProductsDIY Hair Care ProductsDIY Cosmetic ProductsModule 7: Bonus Activities For Healthy Skin & HairBalancing Your RoutineSelf Care & Acceptance PracticesDo's & Dont'sBOOK NOWProgram ExpertSmitha Hemadri, a Nature Cure Holistic Lifestyle Coach, has rich experience in curing more than 50 health conditions, including various chronic skin & hair health issues. She is an environmental enthusiast and makes her own personal and home care products.

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