Overview

Are you an empath?Do you feel that you take on the energies and emotions of others or find it difficult at times to let go of the influences of other people? Do others tell you that you're a great listener, are creative, or have a huge heart? If so, you might have the energetic traits of an empath.But how do you best use those skills as an empath without feeling drained or taken advantage of by others? How do you keep your energy centered while using your gifts to help other people or be there for others around you?How can you use the innate gift of being an empath to help yourself and others?There are many energetic practices that you can learn to draw boundaries, cut cords, support your energies and build your intuition. This class covers various types of meditations, visualizations, mindfulness practices and practical skills that you can use to best function as an empath no matter the energies that you come in contact with. The more tools that you have at your disposal to manage your energy and the interactions with others, the better you'll feel and the more you'll be able to use your empathic gifts effectively.Join Dr. Nik Guillette, an experienced empath in this class to learn how to best work with your abilities to benefit your work, relationships and overall sense of self.

Skills

Reviews