Are you looking to up your culinary skills by adding a touch of herbalism to your kitchen creations? Did you know common spices in your kitchen cabinet have medicinal properties that are just waiting to be unlocked?This introductory course in herbalism teaches you about the medicinal properties of 15 popular spices most common to household spice cabinets. You'll learn a bit about the history of spices as medicine, how to safely work with herbs, and simple ways to get the best health benefits by adding these spices to your diet. Succinct, vivid video lectures give you a close-up view of each spice in their many forms, from thriving in nature to prepared for use in your kitchen. Journaling activities will help integrate the information discussed while quizzes will reinforce the knowledge you'll acquire. You'll receive a spice inventory list to download so you can keep track of uses for the spices you love and capture the spices you want to try. You'll also receive a recipe book to download that will teach you ways to pair the spices discussed in this course with honey and vinegars to boost your health while adding a touch of deliciousness to foods you already enjoy. Come join me as we explore the healing powers of spices and learn how you can work with these spices to derive the greatest health benefits!