Overview

"Lifting and Anti-aging Facebuilding Exercises 40+" course, for people who already have aging signs and want to get rid of them. This course provides a powerful set of exercises for face lifting, toning and smoothing:• Warming up your neck and facial muscles;• Breathing and shoulders exercises;• Exercises for the forehead;• Exercises for the eyes zone;• Exercises for the central part of the face (nasolabial zone, cheeks and cheekbones);• Exercises for lips, chin and jaw area.This program is applicable to both men and women.

Skills

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