Overview

How to Uncover Trauma & Wake your Authentic Voice is a course designed to help participants gain valuable tools to recognize and heal past trauma, whether from childhood or during another timeline in the past.Trauma plays a large part in our lives, many such events occurring in our childhood and being unresolved. These experiences often manifest in one way or another in our adulthood and may cause unexplained disruptions, behaviors, and experiences.Broken into three main sections, uncover you trauma, reveal your truth, and wake your authentic voice. The course delves into each area to first recognize trauma, then work through it, and finally getting to the point of self sufficiency, connectedness and empowerment.Each section includes:lesson check ins"to do" activitiesreflectionsrelated worksheetsThis course can be useful for all learners, and is most suitable for learners at the beginning and intermediate levels in their healing journey.The purpose of the course is to help learners become empowered to live more wholesome, connected lives. Some topics covered include:Types of traumaUncovering personal traumaTrauma recovery and healingSpiritualityMeditationDivine connectionFreedom from sufferingGuided imageryAffirmationsMindfulnessUnresolved trauma only causes more pain and a life of unhappiness and confusion. Addressing past trauma is an excellent way to live your most authentic life in happiness, unconditional love and with unlimited possibilities.

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