Overview

The Practical Path is a self-paced, 16+ lesson program designed to work with your life, so you can find your happy weightwithout sacrificing foods and memories you love.This isn't a meal plan or a set of rules.Here we teach you how to eat so you can handle any and every situation no matter what's thrown at you(travel, life transition, school, pregnancy, social eating, weight gain, etc.).It's made by someone with a big family and ethnic background. Leena understands real life - coming from a big family,being restrictive in social gatherings only led to binges and stalled weight loss even further.Practical Nutrition can help us achieve weight loss but prioritizes a healthy relationship with food -because you can and should be able to have both if that's what you want.The Practical Path is right for you if:You're confused about what to eat and need practical, realistic guidance.You struggle to feel confident around food choices alone and/or in social situations.You're tired of jumping from diet to diet.You're ready to put together meals with ease.You're a foodie who also wants sustainable weight loss.You want to be able to enjoy your traditional & cultural foods while prioritizing healthy habits.You want to remove food guilt.You're tired of sacrificing your goals for your relationship with food.Hear what people are saying:"Working with Leena is so worth it, and it's such a great and empowering way to invest in yourself. The lifestyle changes that I incorporated through Leena's coaching not only helped me feel confident with my physical appearance but also made me feel so much better mentally and physically in several ways. I have much more energy than I did prior to starting this program, and I feel in much more control. It's really liberating to know that I don't have to restrict myself to be healthy…""Taking coaching with Leena was one of the best decisions I've made in my life. I feel so much better than I did a few months ago. Leena is an amazing, positive, encouraging, supportive, and genuine coach and person and her approaches were holistic and helpful. The wisdom from and the impacts of her coaching will last me a lifetime…"

Skills

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