Overview

NutritionEating healthy is one way to improve your life. You are sure to feel better both physically and mentally when you eat the right food, do the right exercises, and overall work on your body. This course will teach you how to be healthier and lose a lot of weight with some simple diets.Life PurposeAnother way to get your life together - is to understand yourself. The question of ‘why am I on this planet, what for?' is quite vague, but to get closer to the answer, we first must understand ourselves. This is exactly what this course does - it presents you with five steps to understanding who you are.Social SkillsLots of people are struggling with a lack of confidence, and it's a common problem! When you can't be confident enough in certain situations, this course will teach you the opposite. There are 3 secret techniques to learn, so let's not waste any time, get to learning!Health CoachingWhen you got down all of the courses above and learned all of that useful information, maybe you'd want to teach others the same thing? This course is all about becoming a health coach and spreading the knowledge you got to a wider audience.Critical ThinkingOf course, blindly believing every ad you see on the internet or mindlessly watching a show on TV - is not a way to live. The first rule of critical thinking - question everything. Well, not everything-everything. This course will teach you how to think critically and be smart about it. Blunt questioning won't get you anywhere, but if you do it right - it certainly will.

Skills

Reviews