Overview

In this course you will learn over 25 exercises that work on facial muscles to release it of its tension. Over a week, you would see the benefits of facelifting, tightening, and sculpting. The course is perfect for you if you want - More radiant complexion- Soften wrinkles and plumped skin- Smooth forehead lines- Reduce frown lines between the eyes- Firmer,lifted cheeks- Make your eyes look more open and bright- Redefine facial contoursI will teach you simple practices to achieve this over a 7 days courseWe will start with exercises to remove tension from neck and shoulderThe second part would focus on the upper part of face. I 'll introduce exercises to work on forehead and eye musclesThe third part would focus on center part , which includes cheeks , area around nose , smile lines etcThe last part would focus on the lips and jaws. I have created a detailed video on each part that introduces these exercises in easy wayApart from this you will get help to create 'Quick Face Yoga ' regime. so that you maintain the consistency even if you are busy and short of time.,This course ideal for person who believes in practical than theoretical learning. Happy Learning and keep glowing

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