Overview

Thoughts are a natural function of the mind. Our main problem is the attachment with them. We make a fundamental mistake, we identify ourselves through our thoughts. Meditation is the mean to return to our most original state. So, the mind is our ally. Carl Jung spoke about ego, about ourselves, about world consciousness. Meditation is the mean to deepen our observation of existence. The idea is to be in the present, in the now, as fully as possible without fear of the future. The true moment is the now."Meditation helps us to hear the voice of God in our hearts. To recognize and consciously incorporate our pure identity or Buddhist nature and to learn to recognize its presence on everyone and everything. Carlos De LeonMeditation is the moment we hear the voice of God in our hearts. It is the conscious union with the world.Some od the practices will be Vipassana, Mindfulness, Tratak, Deepest Observation of Mind and Body etc.Every technique you will learn will be good to be practiced for one week before you are moving on to the next one.The qualities that you will practice in this experiential workshop are:1. Relaxation of the body2. Cultivation of observation3. Understanding the internal flow4. Pulse and existence5. Interconnection6. Compassion7. Recognition of the energy8. The center of existence9. Understanding and handling space10. Experience of subtle bodies11. Recognition of the beauty12. Expansion of consciousness beyond the body13. Simultaneous observation14. Purification of the karmic network15. Purification of the fear16. Connection with the grace17. Entering and staying in our real nature18. Our real nature in everyday life

Skills

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