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via Udemy |
Go to Course: https://www.udemy.com/course/como-definir-y-cumplir-tus-propositos-de-ano-nuevo/
Certainly! Here's a detailed review and recommendation of the Coursera course based on the provided description: --- **Course Review and Recommendation: Achieve Your New Year’s Resolutions** As each year concludes, many of us reflect on what has transpired—both the good and the bad—and realize that, quite often, we've fallen into the same patterns year after year. This course offers an inspiring and practical approach to breaking that cycle and actually accomplishing your New Year’s resolutions. **Course Overview:** This course is designed for anyone who finds themselves setting goals every January only to see them fade away by February. It guides you through identifying meaningful, motivating objectives and turning them into actionable plans. The instructor emphasizes that change is entirely possible—and shows you how to make it happen. **What You Will Learn:** - How to discover your true purposes, those that genuinely motivate and matter to you - The correct way to define your goals to ensure clarity and focus - Developing realistic and effective action plans - Techniques to overcome temptations and moments of weakness - Ways to strengthen your discipline and maintain motivation - An introduction to the Kaizen method and its transformative power in self-improvement **Course Benefits:** - Clear guidance on setting well-defined, impactful goals (avoiding vague resolutions like "learn English" or "lose weight") - A step-by-step action plan tailored to your personal goals - Practical strategies to stay committed, especially during challenging times - Enhanced motivation and discipline techniques that you can use beyond New Year resolutions **Recommendation:** If you've ever felt disappointment for failing to stick with your New Year’s resolutions, this course is highly recommended. It goes beyond surface-level motivation and dives into the practicalities of goal-setting and maintenance, providing valuable tools that extend far beyond January. Whether you want to improve your habits, learn new skills, or achieve personal growth, this course equips you with the mindset and methods needed for real and lasting change. **Final Verdict:** This course is an excellent resource for anyone determined to make meaningful improvements in their life. Its focus on specific, actionable strategies makes it empowering and highly applicable. Enroll now to start turning your resolutions into real achievements—this time, you can make it happen! --- Would you like a shorter summary or help with anything else?
Otro año más que se ha pasado. Haces recuento de lo que ha sucedido y..sí, han pasado cosas, buenas y malas. Pero, en resumen, más de lo mismo. Otro año casi fotocopiado a los anteriores. ¿Dónde quedaron tus propósitos de Año Nuevo? ¿Te acuerdas de cuáles eran? ¿Qué sientes cuando te das cuenta de que siempre pasa igual, año tras año tras año tras año?No. No es imposible. Claro que puedes cambiar tu vida. Claro que puedes decidir que el 2018 sea diferente, sea mejor, que tú seas MEJOR. Únicamente es necesario que sepas cómo. Cómo plantearte tus Propósitos de Año Nuevo y cómo mantener la voluntad, la disciplina y la ilusión para llevarlos a cabo.¿Qué te voy a enseñar?:• A encontrar tus verdaderos Propósitos, los que te motivan y son importantes para ti.• A definir CORRECTAMENTE esos Propósitos.• A desarrollar un Plan de Acción realista para lograr tus objetivos.• A vencer las tentaciones y los momentos de debilidad, que van a aparecer.• A fortalecer tu disciplina.• Aprenderás el método kaizen y comprenderás su poder.¿Y qué te llevarás?:• Tu Propósito definido y claro (no, decir "quiero aprender inglés" o "quiero bajar de peso" no son propósitos definidos y claros, te lo demostraré).• Tu plan de acción con todos los pasos del proceso.• Técnicas para sobreponerte a los momentos de debilidad (en los que sueles abandonar tus Propósitos de Año Nuevo).• Técnicas para fortalecer tu motivación y disciplina.