Overview

Do you work with kids and teens who are anxious? This course, "Breathing For Anxious Kids" has been created especially for people like you- health professionals; allied health professionals; counsellors; educators and parents who want to empower kids with tools to feel safe and calm.The Calm Fairies courses use a four part framework: Brain; Breath; Body; Bigger Picture. This course, "Breathing for Anxious Kids" will cover: What happens in a child's brain and body when they feel anxious?The role of the nervous systemThe neurobiology of why breathing is calmingTeaching tips on how to teach breathing effectivelyTwo child- friendly breathing techniques that are easy to teach and learnCalm Fairies ® scripts © so you know exactly what to sayYour facilitator, Stacey Louise, will share with you what she has learnt over 20+ years of teaching kids of all ages, in various contexts including hospital; yoga classes; 1:1 Calm Coach sessions; school; daycare & TV studio. Stacey is a Senior Level Yoga Teacher; Registered Children's Yoga Teacher; Yoga Therapist; Kids Fitness leader; Children's TV production and works in a children's hospital ward as a "Calm Fairy". In that time, she has helped thousands of anxious kids with the simple, yet profound practice of breathing. Now, you can too.

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