Overview

A Complete Self Mastery Course To Awaken Your Full Potential is a self-paced training program to empower you, build you up, raise your vibration, give you clarity of your life path & purpose, help you to let go of that which is no longer aligned and serving you, so you can set clear goals for moving forward in your life. The modules included in this course are: 1. Introduction: WelcomeImportance of Journaling2. Moving From Procrastination to Motivation: Self Assessment of Where You Are at With Procrastination vs Motivation, Why We ProcrastinateIdeas to Break the Procrastination CycleExercise: Breaking Down the 'Have To', 'Need To' and 'Want To'Why is Motivation Important?What is Inspired Motivation?Steps for SuccessModule Challenge - Step Into Motivation MeditationShifts & Bring Forward Nuggets3. Self-Love and Self-Care Assessment of Where You Are at With Self-Love and Self-CareLearn to Ground Your EnergyWhat is Self Love?What is Self Care?Module Challenge - Self-Love and Self-Care MeditationJournal ExerciseShifts & Bring Forward Nuggets4. Self-AcceptanceSelf-Acceptance AssessmentWhat Does Self-Acceptance Look Like?Full Clearing BreathChanging the Narrative In Your HeadSelf-Acceptance Mindset MeditationEFT Tapping for Self Love, Care and AcceptanceShifts & Bring Forward Nuggets5. Develop a Heart Centered Approach, Aligning Your Heart and MindSelf Assessment of Where You Are at With a Heart Centered Approach in LifeBija Seed Sound Chanting with Crystal Singing BowlsExercise: Wheel of Life ExerciseWhat is a Heart-Mind Alignment?Exercise: Identifying Your Heart's Greatest Desires Module Challenge - Bedtime Heart / Mind Alignment MeditationSigns You Are AligningShifts & Bring Forward Nuggets6. Your Worth and ValueWorth and Value Self AssessmentExercise: Energy ActivationYour WorthinessA Consciousness of Lack ExplainedJournal ExerciseShifting Into an Abundant MindsetThe Secrets to SuccessExercise: Shift in the MirrorAbundant Crystals and GridsModule Challenge - EFT Tapping for WorthinessShifts & Bring Forward Nuggets7. Master Self-DoubtSelf-Doubt Self AssessmentAilments and Emotions with Self-DoubtSelf-Doubt & JudgementExercise: Reflections on JudgementIdeas to Alleviate Self-DoubtModule Challenge - Unravelling Self-Doubt MeditationMastering Self-Doubt and Decision Energy TestingExercise: Test Life's Questions with Energy TestingExercise: Test Food with Energy TestingShifts and Bring Forward Nuggets8. Letting Go of Fear and ControlLetting Go of Fear & Control Self AssessmentWhat Fear & Control Does To Our Body, Mind and SpiritJoyful Fear vs Negative FearStress Responses - Normal and ChronicReversing Damage from Stress ResponsesExercise: Identifying Your Greatest FearExercise: Breaking Down Your Greatest Fear to its CoreThe Power of AcceptanceAttitude of GratitudeExercise: Attitude of Gratitude Drumming / Movement Tools to Let Go of Fear and ControlExercise: Morning Grounding and Protection MeditationShifts & Bring Forward Nuggets9. Conquer Limiting Beliefs Holding You BackLimiting Belief Self AssessmentWhat are Limiting Beliefs?Journal Exercise - Fitting Into A BoxIdentifying Your Personal Limiting BeliefsModule Challenge - Bedtime Meditation To Release Limiting BeliefsSteps to Keep Limiting Beliefs AwayShifts and Bring Forward Nuggets10. Stand In Your PowerStanding In Your Power Self AssessmentWhat is Personal Power?Exercise: Breathwork to Release Lower Energies and Boost ConfidenceJournal Exercise - Why I Am Great!Defining Your Strengths - Online and On PaperExercise: Define Your StrengthsCommitment to Personal PowerModule Challenge - Stop Doing, Start Doing Shifts and Bring Forward Nuggets11. Successful Communication Successful Communication Self AssessmentWhat Is Successful Communication?Personality PreferencesModule Challenge - Assess Your Own Personality PreferencesBody Language CommunicationExercise: What is Your Own Body Language SayingSeven Different Learning StylesShifts and Bring Forward Nuggets12. Establish Healthy Boundaries with CompassionHealthy Boundaries Self AssessmentWhat are Healthy Boundaries ?Different Types of Boundaries Benefits of Setting Healthy BoundariesClearing Drama and Chaos Out of Your LifeModule Challenge - Healthy Boundaries Guided Bedtime MeditationShifts and Bring Forward Nuggets13. Declutter Your Body, Mind, Spirit and SpaceDeclutter Your Life Self AssessmentClutter Isn't Just About Excess StuffDeclutter Your BodyExercise: Short Qigong PracticeExercise: Relaxing Bedtime MeditationDeclutter Your Mind and SpiritExercise: Ohm and Ah Chanting PracticeModule Challenge - Bedtime Violet Flame Clearing MeditationWhen To Declutter Your SpaceWhy It is Hard To DeclutterExercise: Why is Decluttering so Hard for You?Steps To Decluttering Your SpaceDeclutter Practice Walk-ThroughExercise - Declutter Something Small - Go!Cleansing The SpaceSmudge Your Space Walk-Through VideoExercise: Smudge Your SpaceShifts and Bring Forward Nuggets14. Setting SMART Goals for SuccessGoal Setting IntroductionDefining Actionable GoalsExercise: Journal Your List of GoalsModule Challenge - Create a Visual Representation of Your Goals - What Does Success Look Like to You?Complete the Goal Initiation and Tracking SheetShifts and Bring Forward Nuggets15. Steps To Creating The Life You Want (Manifesting)Manifesting Self AssessmentManifesting 101Exercise - Grounding Connective BreathGet Clear On What You WantJournal Exercise - Prioritize What You WantSteps to Manifesting The Changes You Want In Your LifeExercise: Manifest a LemonModule Challenge - Manifest Your Hopes and Dreams Bedtime MeditationShifts and Bring Forward Nuggets16. Maintaining and Improving Going Forward

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