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via Udemy |
Go to Course: https://www.udemy.com/course/aikido-abc-vol-3-advanced-techniques/
The five core techniques of Aikido:1. Kaiten-nage 2. Tenchi-nage. 3. Kotegaeshi. 4. Shiho-nage.5. Irimi-nage. We will study them in basic form, step by step, so you will be able to learn and execute them by yourself in order to gain the balance and body knowledge required to move your partner.