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via Udemy |
Go to Course: https://www.udemy.com/course/7-steps-to-saving-your-relationship/
Certainly! Here's a comprehensive review and recommendation for the course "7 Steps To Saving Your Relationship" on Coursera: --- **Course Review: 7 Steps To Saving Your Relationship** "7 Steps To Saving Your Relationship" is an engaging and insightful course designed for couples and individuals seeking to understand and improve their romantic relationships. Led by Chelsea, the course addresses the common pitfalls that cause relationships to strain or end, arguing that most relationship issues stem from a lack of education about love, communication, and conflict resolution. **Course Content and Highlights** The course is built around seven easy-to-follow steps that encompass a broad range of relationship essentials. Chelsea delves into the fundamental differences between men and women—such as testosterone levels and stress relief mechanisms—helping participants understand each other's needs better. For example, understanding the significance of the 5 to 1 rule, which emphasizes the importance of small doses of positivity and negativity for maintaining passion and courtship, offers practical tools for daily interaction. Another key focus is on building an emotional bank account, which fosters trust and positive sentiment, leading to what Chelsea calls "positive sentiment override." This concept explains how couples can maintain more positive feelings toward each other, even during challenging times, thereby strengthening the relationship. Chelsea also tackles the critical aspects of conflict resolution, highlighting that many conflicts remain unresolved (69%), and offering strategies that respect the hormonal and psychological differences between men and women. The course emphasizes effective communication, exploring how understanding the contrasting communication styles of genders can drastically enhance mutual understanding. Further, the course covers the importance of health, grooming, and physical well-being, emphasizing how these factors contribute to a thriving relationship. The bonus section on sex is particularly valuable, offering practical advice on enhancing intimacy and keeping passion alive. **Strengths of the Course** - **Scientifically Backed Content:** The course integrates fascinating statistics and psychological insights, making it both engaging and credible. - **Practical Strategies:** Participants gain actionable steps, such as improving communication, emotional connection, and understanding gender dynamics. - **Holistic Approach:** It combines emotional, physical, and sexual aspects of relationships, providing a comprehensive toolkit for relationship success. - **Accessible and Fun:** Chelsea's engaging presentation style makes learning enjoyable and accessible to all. **Recommendation** I highly recommend "7 Steps To Saving Your Relationship" for anyone looking to strengthen their partnership, whether currently facing difficulties or simply wanting to deepen their connection. It’s especially useful for couples who are willing to invest time and effort in understanding each other's needs and learning effective communication and conflict resolution skills. This course is a valuable investment in your relationship’s future, offering evidence-based advice presented in a compelling and easy-to-understand manner. Whether you're dating, married, or in a long-term partnership, the insights gained here can lead to more passionate, understanding, and resilient love. --- **In conclusion**, Chelsea’s course provides a thorough, science-based approach to relationship maintenance and enhancement. It is an excellent resource for couples eager to create a lasting, passionate, and mutually satisfying partnership. Don't miss out on this opportunity to transform your relationship! --- Let me know if you'd like me to customize this review further!
The Average Relationship Lasts 5 Years...That's it! After 3 years the passion can be reduced, 2 years to try to figure it out and fix it but communication issues may be too deep. Typically, it's because we are uneducated about the opposite sex, uneducated about relationships, love and conflict resolution. Chelsea covers all of this plus much more in 7 easy steps to fix your relationship.Men and women are completely different. Men have 30x's more testosterone than women. Women relieve stress with oxytocin. Learn what this means for you and your partner.Learn the 5 to 1 rule! This includes how small doses of negativity is needed for continual courtship. Which is necessary for relationship endurance and passion. There are some negatives worse than others. Some detrimental.Those are recipes for divorce disaster. Chelsea included the 4 most detrimental in this video.There are the 3 main traits in winning and strong marriages, they are included in this video with easy strategies to implement immediately. Learn about building your partner's emotional bank account.When those three things are working properly then what happens is "positive sentiment override." You will feel more positive towards your partner in general which overrides the times in which your partner is irritable or makes a mistake.If the opposite, then the relationship has negative sentiment override which means a partner will have a chip on their shoulder. They will take everything the wrong way, and hyper vigilant for put downs. Masters of relationships have three main winning strategies to their long term, happy and healthy marriage that Chelsea has discovered and shares with you in this video.When those three things are working it is the basis of good romance, sex and passion as well.Video includes some fascinating statistics including:Conflicts: 69% are never solved.Violent partners reject influence, winners accept influence.50% of couples that didn't have babies got a divorce.25% of couples that had babies got a divorce.And many more in the video!Men's and women's needs and vulnerabilities vary greatly in conflict.When in argument, women and men have very different communication styles and needs to think, cool down, and work it out. This video breaks down how to resolve conflict and understand your partner's needs better.Communication!!! What is more important?! Communication is fundamental. Nothing is worse than not feeling seen or heard in a relationship.This video will help with how to communicate effectively. The basis of this is the extremely different hormones and brain wirings in men and Women. Understanding your partners communication differences will hugely help support your relationship and provide relationship longevity.Feminine energy vs. masculine energy is huge! Feminine energy is dependent. Masculine energy is independent. Balance within ourselves is interdependence. Too many women are extreme independents thinking that's what men want because women are attracted to men being independent. But men get more turned on by dependence and being needed. It boosts their testosterone. And it turns women on when men make a difference in a woman's life. Many many more fun facts in the video!Learn about how Health and nutrition affects a relationship. Grooming, and other physical necessities to ensure a healthy and happy relationship built for longevity.Bonus section on sex! Sex is essential in a healthy relationship. Learn how to have better sex!!Romance helps in a relationship way more than people think. It helps by making the woman feel special, helps a man feel worthy and it steams up the sex!So much to learn and so fun to learn! Let's get started!!:)