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via Udemy |
Go to Course: https://www.udemy.com/course/7-day-she-awakening-reset/
7 Day SHE Awakening® ResetThe 7 day reset to rejuvenate your mind, body and spirit.This is for awakening women beginning their wellness journey, who want to have more energy, clarity & confidence to live the life they want being who they truly are.You will learn how using natural wholefood can:- Realign, restore, reset and energise the body- How natural foods support healing & energy- Help release toxins that block clarity and flow- Help you think clearer - reducing brain fog- How to build self discipline and self connection as well as building structure- How to structure your day for balance & alignmentI am a testimony as someone who struggled with lack of clarity, no energy, brain fog, no motivation, inflammation, acne prone, constantly bloated, yeast infection, was a secretive vegan junkie comfort eater.7 days gave me back life, hope and to see the world through a different lens. It gave my body a break away from food. This adventure it's a guided reset to help you reconnect with the healthiest, most honest version of yourself.I've included:* 7 Day Daily JournalDaily self reflection building self motivation and disciplineDaily food journal* 7 Day Juice PlanDelicious inspo menu guide or create your own.* Pre Fast Guide7 day shopping list - £60-75 a weekPre mindset self reflectionSelf assessment* Post Fast GuideHow to break fast correctly (menu)Holistic self care guidancePost self assessment- Access to me daily inside Telegram community (working hours) with daily inspo- Daily accountability check in & motivation- On completion of a certificate from my SHE Awakening® Academy for self commitment.BONUS: A short meditation & empowerment reading to add self reflection & support.You will need some large containers, juice bottles - ideally glass but no biggie just show up. This is self paced with daily short audio recordings. You're welcome to buy & do it alone, however, straight up - it's lonely AF & you will VERY likely fall off - so we stick together as sisters daily, if you want.Accessible on all devices, lifetime access EVEN to future updates and you're welcome to stay in the group after the 7 days.If you want to be your true self, have more energy, feel less tired, glow inside out feeling healthier mind, body & soul this is super accessible.Join if it feels aligned & give your body the reset it's been asking for.