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via Udemy |
Go to Course: https://www.udemy.com/course/100-aikido-ukemi-build-up-beginners-level/
An Aikido Ukemi learning course separated into a 100 exercises to help everyone learn from the most basics to the most advanced exercises gradually. This is the beginners level which consists of 26 exercises split into 5 different levels. During it you will learn to perform a forward and backward roll, upon many other exercises which will be the foundation blocks for all future Aikido Ukemi training.