莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

Go to Course: https://www.coursera.org/learn/zhuangzi

Introduction

**Course Review: Zhuangzi─Posture, Awareness, and Sentiment** In the ever-expanding realm of online education, Coursera offers a wealth of courses that span various disciplines and interests. Among them, "Zhuangzi─Posture, Awareness, and Sentiment" stands out as a uniquely enriching course that delves into the profound philosophies of one of China's most revered thinkers. This course is designed for anyone interested in exploring the ideas of Zhuangzi, whether you’re a student of philosophy, history, or simply a seeker of personal growth. **Course Overview** At its heart, the course revolves around the teachings encapsulated in the book "Zhuangzi," which has shaped the intellectual lives of many great figures in Chinese literature, including Tao Yuanming, Li Bai, Bai Juyi, and Su Dongpo. It teaches valuable lessons about navigating life’s complexities through the lens of Zhuangzi’s wisdom. The text has been honored throughout history, even receiving accolades from emperors and renowned critics, attesting to its depth and lasting relevance. This course is particularly compelling for those passionate about the intersection of art, philosophy, and the pursuit of life’s purpose. Whether you are an artisan seeking to blend skill with philosophy or an individual navigating life's unpredictability, Zhuangzi offers a roadmap for a fulfilling existence. **Syllabus Highlights** The course is thoughtfully structured, addressing key philosophical concepts through various lessons rooted in Zhuangzi’s writings. Here’s a glimpse into the syllabus: 1. **Xiaoyao You (逍遙遊) Series**: - The initial lessons aim to establish what it means to live a truly carefree life, exploring life goals that lead to happiness. - Subsequent lessons navigate the importance of one's work and its impact on others. 2. **Qiwulun (齊物論) Series**: - This section introduces the personas within Zhuangzi's work and delves into understanding emotions and the nature of perception. - The lessons reveal methods for overcoming negativity and promote a deeper sense of self-awareness. 3. **Yangshengzhu (養生主) Series**: - Here, the focus shifts to the concept of life and self-care. Discussions range from the philosophical musings on the limits of life to practical advice on how to maintain a balanced and healthy existence. - The course highlights interactions between life’s physicality and emotional wellbeing, emphasizing the balance necessary for harmony. **Personal Insights** As a participant in this course, I found the content not only intellectually stimulating but also remarkably applicable to everyday life. Zhuangzi's philosophies resonate deeply in our modern context, as they challenge us to reconsider our values and priorities amid societal pressures. The emphasis on managing emotions and understanding one's purpose in life is profound and offers practical strategies for those looking to lead a more fulfilled life. The materials are rich with commentary and insights that encourage critical thinking, making the philosophical discussions accessible and engaging. The combination of readings, lectures, and reflective tasks allows learners of all backgrounds to connect with the material on a personal level. **Recommendation** I highly recommend "Zhuangzi─Posture, Awareness, and Sentiment" to anyone interested in philosophy, personal development, or even those who are simply curious about how ancient wisdom can inform modern living. The course not only facilitates an understanding of Zhuangzi’s teachings but also offers tools to apply those principles in your daily life. In a world clamoring for clarity and meaning, Zhuangzi's insights can guide us toward finding peace amidst chaos and wisdom in our choices. So, whether you are a lifelong learner or a casual explorer, take the plunge into the depths of Zhuangzi's philosophy and discover a transformative experience.

Syllabus

〈逍遙遊〉〈一〉

〈逍遙遊〉之北冥有魚──設定怎樣的人生目標才能幸福逍遙？

〈逍遙遊〉之堯讓天下──你的工作想照亮誰？＼〈逍遙遊〉之大瓠之種──什麼是有用？

〈齊物論〉之南郭子綦──《莊子》書中的聖人形象。＼〈齊物論〉之莫知所萌──為什麼我的心情不好？

〈齊物論〉之莫若以明（上）──告別負面情緒的方法。

〈齊物論〉之莫若以明（下）──告別負面情緒的方法。

〈齊物論〉之惡乎知之──你真的知道誰對誰錯、孰好孰壞嗎？＼〈齊物論〉之莊周夢蝶──我是誰？誰是我？

〈養生主〉之生也有涯──有限生命，為了什麼求知？＼〈養生主〉之庖丁解牛──《莊子》書中的職人條件。＼〈養生主〉之惡乎介也──怎麼走、站好？＼〈養生主〉之澤雉十步──比滿足感官嗜欲更重要的事。

〈養生主〉之帝之縣解──人活天地間最大的鬆綁與解脫。＼【體驗古典】怎樣做到「形如槁木」與「緣督以為經」？