#talkmentalillness

University of Colorado Boulder via Coursera

Go to Course: https://www.coursera.org/learn/talkmentalillness

Introduction

**Course Review: #talkmentalillness on Coursera** Navigating through the complexities of mental health has never been more crucial than in today’s transformative social climate. The #talkmentalillness course on Coursera is a pioneering initiative led by an esteemed professor and mental health researcher with over 15 years of experience. This course addresses the urgent mental health challenges that have escalated since 2020 due to the COVID-19 pandemic, sociocultural upheavals, and natural disasters, particularly affecting marginalized communities. **Course Overview and Structure** #talkmentalillness is an engaging five-week course designed to equip learners with an in-depth understanding of mental health issues, starting from public perceptions to effective treatment approaches. Each week is meticulously structured, focusing on various facets of mental health, anchored by interviews and insights from leading experts in psychology. 1. **Public Perceptions of Mental Illness**: The course kicks off by unpacking the stigmas associated with mental illness, featuring thought-provoking discussions with prominent figures such as Temple Grandin and Kay Redfield Jamison. This section invites learners to critically reflect on how societal perceptions shape the treatment and diagnosis of mental health disorders. 2. **Specific Psychological Disorders**: Delving deeper into the specifics, this week presents cutting-edge research on disorders like depression, anxiety, and eating disorders. Renowned professionals share their expertise, making complex psychological concepts accessible to learners. 3. **Serious Mental Illness**: The course confronts serious issues, including suicide and substance abuse. Expert interviews with Matthew Nock and Lara Ray provide invaluable insights into preventive measures and awareness surrounding these critical topics. 4. **Disproportionate Impacts on Marginalized Communities**: The fourth week shines a spotlight on mental health disparities faced by marginalized groups. This week’s discussions, led by specialists such as Steven Lopez and April Thames, emphasize the importance of cultural sensitivity in mental health care and the impact of systemic inequalities. 5. **Evidence-based Approaches to Treatments & the Science of Happiness**: Concluding the course, learners are introduced to innovative treatment approaches and the scientific study of happiness, guided by influential figures like Laurie Santos and Dacher Keltner. This week emphasizes that understanding and improving mental health involves not only interventions but the broader pursuit of emotional wellness. **Final Project** The course culminates in an impactful final project where learners share their reflections or personal narratives related to mental illness on social media. This unique component encourages personal growth and social dialogue, fostering a supportive community for mental health awareness. **Recommendation** I highly recommend #talkmentalillness for anyone keen on exploring the intersection of psychology, mental health, and societal impact. Whether you are a mental health professional, a student, or simply an individual interested in understanding mental health issues, this course provides profound insights and practical knowledge. The combination of expert interviews, engaging content, and the opportunity to reflect personally solidifies this course as a meaningful addition to Coursera’s educational offerings. Dear reader, don’t miss the chance to enhance your understanding of mental health and contribute to a vital conversation—enroll in #talkmentalillness today!

Syllabus

Public Perceptions of Mental Illness

In the first week of #talkmentalillness, you will learn about public perceptions of mental illness and analyze the stigma associated with it. This week features interviews with leading public figures including Temple Grandin, public advocate for autism and author of The "Autistic Brain: Thinking Across the Spectrum"; Kay Redfield Jamison, international bipolar disorder expert and author of "Unquiet Mind" and "Touched with Fire"; Stephen Hinshaw, author of "Mark of Shame" and award-winning clinical psychology professor and Gordon Nagayama-Hall who discusses the influence of culture on mental health perception, diagnosis and treatment. Optional interviews include Mitchell Prinstein on communicating mental health to the public and Aaron Fisher on precision behavioral health.

Specific Psychological Disorders

The second week of #talkmentalillness will feature the latest insights into specific psychological disorders. This includes first-hand insights from Greg Siegle on the brain and depression, Linda Craighead on eating-related disorders, Bunmi Olatunji, an expert in the cognitive mechanisms and treatment for anxiety disorders, and Sheri Johnson, who is at at the forefront of emotion-related impulsivity and bipolar disorder. Optional interviews include Lee Anna Clark on personality disorders, Jutta Joormann on depression and cognition, Wendy Heller on anxiety disorders, Jonathan Rottenberg on depression and emotion, and Judy Garber on internalizing disorders.

Serious Mental Illness

The third week of #talkmentalillness delves into severe mental illness, including suicide, schizophrenia, substance abuse, and psychopathy. This includes first-hand discussion on the critical topic of suicide with MacArthur Genius awardee Matthew Nock, alcohol use disorders with Lara Ray, Diane Gooding examining the psychosis spectrum and early warning signs, and Abigail Marsh, author of "The Fear Factor", who speaks on psychopathy. Optional interviews include former president of the Association for Psychological Science, Robert Levenson, sharing his first-person observations into severe mental illness, suicide treatment and prevention expert Lauren Weinstock, and Deanna Barch providing new understandings of motivational systems that underlie and give rise to schizophrenia.

Disproportionate Impacts on Marginalized Communities

The fourth week of #talkmentalillness considers how mental illness disproportionately impacts marginalized groups and communities of color, as well vulnerable youth and family communities. Steven Lopez will tackle mental health disparities in Latinx communities, Lauren Ng discusses the field of global mental health and disproportionate impacts in developing nations, April Thames addresses mental health disparities among minoritized groups, and Kate McLaughlin discusses the relationship between stress and trauma as risk factors predicting greater mental health vulnerability. Optional interviews include Darby Saxbe on family systems and hormones, Jane Mendle on puberty and mental health, and Jessica Borelli on parent-child relationships.

Evidence-based Approaches to Treatments & the Science of Happiness

The fifth and final week of #talkmentalillness considers innovative evidence-based approaches to psychological treatments and how the pursuit and science of happiness and emotional wellness informs how we think about mental health. This includes interviews with and Laurie Santos, instructor of the most popular class on the science of well-being in Yale University’s history and director of the Happiness Lab podcast, Director of the Greater Good Science Center and science of happiness expert Dacher Keltner, international cognitive-behavior therapy expert Jacqueline Persons and Thomas Insel, director and founder of Mindstrong Health and former director of the National Institute of Mental Health. Optional interviews include James Gross on emotion regulation and mental health, Steven Hollon on cutting-edge treatments for depression, and Amelia Aldao on cognitive therapy for anxiety. Week 5 concludes with the final project for the course.

Final Project

For the final project for #talkmentalillness, you will share what you've learned in the course or a personal story related to mental illness on social media.

Overview

I am a professor and mental health researcher and educator, and I’ve been working in the field for over 15 years. Like so many of my colleagues, however, I was unprepared for the wave of mental health challenges that would face our society in 2020. From COVID-19 and the devastating economic impacts of the pandemic to racial justice protests, widespread natural disasters, our current cultural moment presents unprecedented mental health concerns, and particularly for marginalized communities. For

Skills

Talking about Suicide Reducing Stigma Around Mental Illness Talking about Anxiety Mental Health Awareness Talking about Depression

Reviews

An educational course that is perfect for people interested going in the field. I recommend the course and the instructor.

Great course for a professional in the field or anyone who wants to learn.

Learn to express your self about mental illness and well being and happiness.

I thought the mental health experts were all excellent choices, as well as varied in their topics.

I found the course quite insightful and easy to understand.