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The University of North Carolina at Chapel Hill via Coursera |
Go to Course: https://www.coursera.org/learn/positive-psychology
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
The Mindscapes and Outcomes of PositivityDiscover the roots of flexibility, creativity, and resilience.
The Delicate Art of Pursuing HappinessDiscover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
Positivity Resonance and Loving-KindnessUnveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
The Fruits of Positivity ResonanceLearn to spot the health benefits that loving-kindness uniquely nourishes.
The Ripples of Positivity ResonanceFar beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Very good programme in enhancing one’s positive outlook. The course has clarified some of the misconceived perception I had with regard to positive psychology and brought light to my understanding.
Dr Barbara Fredrickson help me realize the value of positive emotion and the message of negative emotions. The emphasis one should prioritize on both emotions and connection and love between them.
In the long run, this course will help me learn to be positive rather than negative and that we should appreciate one another and that good smile and happiness rub on each other. thank you
I just love this course. I'm a software engineering student but I love human psychology. This positive psychology helps me in my real life a lot. Specially the meditation part. Thank you so much.
It was really great journey , have read, seen and understood so much about small small things which never try to understand or know regarding the branch of positive psychology. Thanks a lot.