Overview

Stress is a universal experience. Now more than ever, people are suffering from burnout. They're getting overwhelmed by the stress of life, and wondering where their time went. Managing stress is a skill rarely taught in schools, yet it is one of the most vital skills one can have. Thankfully, both time and stress management are skills that can be learned and developed. Everyone has the capability to effectively manage their stress and time, and this course will help you unlock that potential.

Skills

Reviews

its useful course for professionals to manage their tasks in efficient manner either it is related to office work or other tasks related to house / routine work

The entire course is very well structured and descriptive. It explained valuable techniques that can be implemented to manage time and stress. This was a very useful learning experience.